Milkshake For Breakfast

Prep: 5 min Cuisine: American

A creamy, nutritious breakfast milkshake blending bananas, ice cream, milk, eggs, and cinnamon for a filling start to your day, perfect for busy mornings.

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Ingredients

  • 2 cups milk
  • 2 raw eggs
  • 1/2 cup sugar
  • 2 whole bananas
  • 2 cups ice cream
  • 1 teaspoon cinnamon

Instructions

  1. Put all ingredients in the blender.
  2. Blend for 2 or 3 minutes.
  3. Pour into a glass and enjoy.

Tips & Substitutions

For a creamier texture, use whole milk or a milk alternative like almond or oat milk. If you prefer a sweeter milkshake, you can increase the sugar or add a splash of vanilla extract. To make it a bit healthier, consider using Greek yogurt instead of ice cream. You can also substitute the bananas with other fruits like strawberries or blueberries for a different flavor profile.

Serving Suggestions

Serve this milkshake in tall glasses, garnished with a sprinkle of cinnamon on top for a lovely presentation. It pairs beautifully with a slice of Bev'S Favorite Chocolate Cake for a decadent breakfast treat. For a fun twist, add whipped cream or chocolate syrup on top. You can also serve it alongside pancakes or waffles for a complete breakfast experience.

Storage & Reheating

This milkshake is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. To reblend leftovers, pour the milkshake back into the blender and add a bit more milk to adjust the consistency before blending until smooth again.

Nutrition & Diet Analysis (per serving)

Each serving of Milkshake For Breakfast contains roughly 995 calories, with 16g protein, 182g carbohydrates, and 25g fat. It is an excellent source of vitamin C (74% of the Daily Value), calcium (53% of the Daily Value), and iron (52% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 627mg per serving (27% of the Daily Value).

995 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 25g 32% DV
Carbs 182.3g 66% DV
Fiber 7.4g 27% DV
Sugar 69g 100% DV

Electrolytes

Sodium 626.9mg 27% DV
Potassium 1082.5mg 23% DV
Cholesterol 138.1mg 46% DV

Vitamins & Minerals

Vitamin A 259.8mcg 29% DV
Vitamin C 66.7mg 74% DV
Vitamin D 2mcg 10% DV
Calcium 693.5mg 53% DV
Iron 9.4mg 52% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this milkshake without raw eggs?

Yes, you can absolutely make this milkshake without raw eggs. Simply omit them and add an extra banana or a scoop of protein powder for added creaminess and nutrition. This is a great way to enjoy the milkshake while avoiding any concerns about consuming raw eggs.

Is it possible to make this milkshake vegan?

Yes, you can make a vegan version of this milkshake by using plant-based milk like almond or soy milk, and substituting the ice cream with a dairy-free alternative. Replace the raw eggs with silken tofu or a ripe banana to maintain a creamy texture without any animal products.

How can I make this milkshake more nutritious?

To boost the nutrition of your milkshake, consider adding a handful of spinach or kale for extra vitamins and minerals without altering the flavor significantly. You can also incorporate nut butter for healthy fats and protein, or use a scoop of protein powder to make it a complete breakfast option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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