Mimi'S Marshmallow Mold

Prep: 15 min Cuisine: American

A colorful marshmallow mold combining tropical fruits, shredded coconut, and sweet cherries, perfect for festive gatherings and dessert lovers seeking a cool, fruity treat.

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Ingredients

  • 2 packages miniature marshmallows
  • 2 large sour cream
  • 2 cans crushed pineapple
  • 1 can fruit cocktail, drained
  • 1 package shredded coconut
  • 1 small jar maraschino cherries, drained and chopped

Instructions

  1. Mix all ingredients in a large bowl.
  2. Pack the mixture into an angel food cake pan.
  3. Refrigerate until ready to serve.

Tips & Substitutions

For a more vibrant flavor, consider adding chopped nuts or swapping out the fruit cocktail for fresh berries. If you're short on time, you can use ready-made whipped topping instead of sour cream for a lighter texture. Make sure to pack the mixture tightly into the cake pan for a clean shape when unmolding. This dish is a fun addition to summer picnics or gatherings and pairs well with American recipes.

Serving Suggestions

Serve this marshmallow mold chilled, garnished with extra maraschino cherries or a drizzle of chocolate syrup for added sweetness. It makes a delightful dessert at family gatherings or barbecues. Pair it with a refreshing fruit salad or a slice of Low-Fat Low-Cholesterol Chocolate Cake for a balanced dessert spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain its texture, avoid freezing this dish, as it may become watery when thawed. If you need to refresh the flavor before serving, consider adding a sprinkle of shredded coconut or fresh fruit on top.

Nutrition & Diet Analysis (per serving)

Each serving of Mimi'S Marshmallow Mold contains roughly 1224 calories, with 20g protein, 238g carbohydrates, and 24g fat. It is an excellent source of iron (177% of the Daily Value), vitamin A (121% of the Daily Value), and calcium (64% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1225mg per serving (53% of the Daily Value).

1224 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 19.6g 39% DV
Total Fat 23.6g 30% DV
Carbs 237.8g 86% DV
Fiber 16.6g 59% DV
Sugar 112.3g 100% DV

Electrolytes

Sodium 1225.3mg 53% DV
Potassium 847mg 18% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 1088.3mcg 100% DV
Vitamin C 45.4mg 50% DV
Vitamin D 7.2mcg 36% DV
Calcium 835.5mg 64% DV
Iron 31.8mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned for this recipe?

Yes, you can definitely use fresh fruit! Just make sure to chop it into small pieces and drain any excess moisture to prevent the mold from becoming too watery. Fresh pineapple, strawberries, or peaches would be great substitutes.

How long does it take for the mold to set in the refrigerator?

Typically, the marshmallow mold should be refrigerated for at least 4-6 hours, or overnight if possible. This allows it to firm up properly and makes it easier to slice when serving.

Is there a way to make this recipe healthier?

To make this recipe healthier, consider using low-fat sour cream or yogurt instead of regular sour cream. You can also reduce the amount of marshmallows or replace some with fresh fruit. Additionally, using unsweetened coconut can cut down on added sugar.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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