Mini Corn Muffins Recipe

PorkDairy
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Ingredients

  • 3 jalapeno peppers ⓘ
  • 1 sm. onion, cut in half ⓘ
  • 1 clove garlic ⓘ
  • Monterey Jack cheese ⓘ
  • 1 c. corn meal ⓘ
  • 2 tbsp. sugar ⓘ
  • 1 teaspoon baking soda ⓘ
  • 3/4 teaspoon salt ⓘ
  • 4 tbsp. chilled butter ⓘ
  • 1 c. frzn corn ⓘ
  • 3 Large eggs
  • 1 c. buttermilk ⓘ
  • Bacon chips ⓘ

Instructions

  1. Start food processor.
  2. Drop in pepper, onion and garlic.
  3. Add in corn meal, sugar, baking soda, salt and chilled butter.
  4. Process 10 seconds.
  5. Take metal blade out.
  6. Shred cheese.
  7. Put blade back in and pulse a few times.
  8. Add in corn, Large eggs, buttermilk and bacon chips.
  9. Pulse a few times.
  10. Put in pastry bag.
  11. Bake on pan 20 min at 350 degrees.

Nutrition & Diet Analysis (per serving)

692 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 35.1g 45% DV
Carbs 92.8g 34% DV
Fiber 23.3g 83% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 17280mg 100% DV
Potassium 516.8mg 11% DV
Cholesterol 151.3mg 50% DV

Vitamins & Minerals

Vitamin A 236.3mcg 26% DV
Vitamin C 50.2mg 56% DV
Vitamin D 1.1mcg 6% DV
Calcium 306.5mg 24% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

buttermilk corn corn meal sugar baking soda egg pepper onion clove garlic cheese butter salt

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