Mini Rainbow Quiches
Ingredients
- 6 eggs ⓘ
- 1/2 cup milk ⓘ
- 1 1/2 cups cream ⓘ
- 1/2 teaspoon nutmeg ⓘ
- 1 tablespoon flour ⓘ
- 6 sheets frozen puff pastry ⓘ
- 250 g mozzarella cheese, shredded ⓘ
- 1/4 red pepper, seeded and cubed
- 1/4 orange bell pepper, seeded and cubed ⓘ
- 1 handful raw spinach, chopped ⓘ
- 1/4 cup blue cheese, crumbles
- 1 medium purple potato, cubed and blanched
Instructions
- Preheat oven to 350 degrees.
- Using a 6cm cookie cutter, cut out the pastry and line each cup of a mini greased muffin tin pan with the pastry.
- Beat eggs together. Add milk, cream, nutmeg and flour. Mix until combined.
- Pour small amounts of egg mixture into pastry-lined muffin tin until it nearly reaches the top.
- Top four uncooked quiches with red pepper, four with orange pepper, four with spinach, four with blue cheese, four with purple potato and leave four without toppings, making 24 in total.
- Bake for 20 minutes until quiche has risen and turned golden.
Nutrition & Diet Analysis (per serving)
757
kcal
38% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).