Mint Salad Frozen
A refreshing frozen mint salad combining lime Jell-O, crushed pineapple, marshmallows, and whipped cream, perfect for summer gatherings and loved by those who enjoy cool, sweet treats.
Ingredients
Instructions
- Sprinkle dry lime Jell-O on crushed pineapple and stir well.
- Add small marshmallows to the mixture.
- Place the mixture in the refrigerator for 6 to 7 hours, stirring occasionally.
- Shave, crush, or blend one package of butter mints.
- Whip one pint of whipping cream.
- Fold the whipped cream and crushed mints into the Jell-O mixture.
- Pour into an oblong pan and freeze.
- Serve the frozen salad.
Tips & Substitutions
For a vibrant twist, consider adding crushed mint leaves or using flavored gelatin for a unique taste. If you can't find butter mints, peppermint candies work as a substitute, though the flavor will be slightly different. Ensure the whipped cream is fully whipped for the best texture. Stir gently to keep the fluffiness intact when combining with the Jell-O mixture.
Serving Suggestions
This Mint Salad Frozen is a delightful treat on its own, but it pairs beautifully with Best Ever Strawberry Salad for a refreshing meal. Serve it as a light dessert after a hearty dinner or at potlucks alongside dishes like Festive Corn Custard. Garnish with fresh mint leaves for an elegant touch.
Storage & Reheating
Store leftovers in an airtight container in the freezer. It can last for up to two weeks. When ready to serve, allow it to thaw in the refrigerator for about 30 minutes for easier slicing. Avoid refreezing once thawed, as it may alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mint Salad Frozen contains roughly 394 calories, with 5g protein, 72g carbohydrates, and 11g fat. It is an excellent source of iron (45% of the Daily Value), vitamin A (39% of the Daily Value), and vitamin C (24% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, this salad can be prepared a day in advance. Just ensure it is well covered to prevent freezer burn. It holds its texture and flavor well when frozen, making it a great make-ahead option for gatherings.
What can I substitute for crushed pineapple?
If you're looking for a substitute for crushed pineapple, consider using finely chopped pears or peaches for a similar sweetness and texture. Alternatively, you can use canned mandarin oranges, but be sure to drain them well.
Is this recipe suitable for vegetarians?
Yes, this Mint Salad Frozen is suitable for vegetarians as it does not contain any meat or animal-derived ingredients. Just check that the gelatin used in the Jell-O is vegetarian-friendly, as some brands may use animal-based gelatin.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).