Minted Lime Mold Salad(Yield: 6 Servings)

Prep: 15 min Cook: 30 min Serves: 6

A refreshing and colorful chilled salad featuring a lime-flavored gelatin mold filled with fresh pears and melon balls. Garnished with mint sprigs and lettuce leaves, it offers a sweet, tangy, and cooling flavor profile perfect for summer gatherings or light dessert options.

Be the first to rate this recipe

Ingredients

  • 1 cup water
  • 2 (3 oz.) packages lime Jell-O
  • 2 cups diced pears
  • 1/8 teaspoon peppermint extract
  • 1 cup honeydew melon balls
  • 1 cup cantaloupe melon balls
  • mint sprigs and lettuce leaves
  • 1 (6 oz.) can frozen limeade concentrate
  • 1/2 cup cold water
  • 1 1/4 cups ginger ale

Instructions

  1. Heat 1 cup water and limeade concentrate to boiling.
  2. Pour over gelatin in a large bowl.
  3. Stir until the gelatin is dissolved.
  4. Add 1/2 cup cold water, ginger ale, and peppermint extract; stir well.
  5. Chill until the mixture is partially set.
  6. Stir in diced pears and melon balls.
  7. Pour into a 7-cup jello mold.
  8. Chill until the gelatin is firm.
  9. Unmold onto lettuce leaves and garnish with extra cantaloupe balls and mint sprigs.

Tips & Substitutions

For a refreshing twist, try substituting the pears with diced apples or berries. If you prefer a more intense mint flavor, use fresh mint leaves instead of peppermint extract. Ensure to stir the mixture gently when adding fruit to avoid breaking the melon balls. This recipe is perfect for summer gatherings or as a light dessert. Consider serving with a drizzle of Poteau French Dressing for added flavor.

Serving Suggestions

This Minted Lime Mold Salad is a delightful addition to any brunch or summer picnic. Serve it alongside grilled chicken or shrimp for a light meal, or pair it with a fresh garden salad. Garnish with additional mint sprigs for an elegant touch. For an even sweeter treat, consider serving with a scoop of Fruit Ice for a refreshing dessert experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the best texture, avoid freezing the gelatin salad, as it may become watery upon thawing. If you're looking to enjoy it later, serve chilled directly from the fridge, as it tastes best cold.

Nutrition & Diet Analysis (per serving)

Each serving of Minted Lime Mold Salad(Yield: 6 Servings) contains roughly 130 calories, with 3g protein, 31g carbohydrates, and 1g fat. It is an excellent source of vitamin C (27% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of iron and calcium. It also contributes 7g of dietary fiber toward your daily target.

130 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.8g 1% DV
Carbs 31.4g 11% DV
Fiber 7.2g 26% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 24.9mg 1% DV
Potassium 442.2mg 9% DV

Vitamins & Minerals

Vitamin A 86.2mcg 10% DV
Vitamin C 24.2mg 27% DV
Calcium 127.9mg 10% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Yes, you can experiment with different flavors of gelatin to create your unique version of this salad. Strawberry or raspberry would pair well with the fruits used. Just be sure to adjust the ingredients accordingly to match the flavor profile you choose.

Is it possible to make this salad vegan?

To make this salad vegan, you can substitute the gelatin with a plant-based alternative like agar-agar. Additionally, ensure that the ginger ale used is vegan-friendly. This way, you can enjoy a refreshing dessert while adhering to a vegan lifestyle.

How can I make this salad more colorful?

To enhance the visual appeal of your Minted Lime Mold Salad, consider adding a variety of fruits such as blueberries, strawberries, or kiwi. These fruits not only add vibrant colors but also a burst of flavor that complements the lime and mint beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →