Miss Mary'S Cabbage Casserole

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A comforting cabbage casserole layered with tender vegetables, creamy cheese sauce, and crispy crumbs, perfect for cozy family dinners or when craving hearty, flavorful comfort food.

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Ingredients

  • 1/2 head cabbage, chopped
  • 1 small onion, chopped
  • 1/2 green pepper, chopped
  • 3 Tbsp. butter or margarine
  • 3 Tbsp. all-purpose flour
  • 1 cup milk
  • 1/2 cup shredded Cheddar cheese
  • cornbread crumbs

Instructions

  1. Cook the chopped cabbage, onion, and green pepper in lightly salted water until tender. Drain.
  2. Melt butter in a saucepan.
  3. Stir in flour and cook for 1 minute, stirring constantly.
  4. Slowly add milk; stir until thickened.
  5. Add shredded Cheddar cheese; blend until melted.
  6. Preheat oven to 325°F.
  7. Layer the drained cabbage mixture and cheese sauce in a greased casserole, making several layers, ending with the sauce.
  8. Bake until bubbly.
  9. Top with cornbread crumbs sprinkled with poultry seasoning or use cornbread stuffing mix.
  10. Return to oven until lightly browned.

Tips & Substitutions

To enhance the flavor, consider adding cooked sausage or ground turkey to the cabbage mixture. You can substitute the Cheddar cheese with Monterey Jack or Gouda for a different taste. If you prefer a vegetarian version, use vegetable broth instead of water when cooking the vegetables. For a crunchier topping, consider adding crushed crackers mixed with cornbread crumbs.

Serving Suggestions

This casserole pairs beautifully with a crisp green salad or crusty bread for a complete meal. For a heartier option, serve with roasted chicken or grilled sausages. It can also be a delightful side dish for holiday gatherings. Consider browsing more American recipes for additional inspiration.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions for quicker reheating. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Miss Mary'S Cabbage Casserole contains roughly 496 calories, with 9g protein, 22g carbohydrates, and 42g fat. It is a good source of calcium (19% of the Daily Value), vitamin A (18% of the Daily Value), and protein (17% of the Daily Value).

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 41.5g 53% DV
Carbs 22.3g 8% DV
Fiber 0.9g 3% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 313.2mg 14% DV
Potassium 169.9mg 4% DV
Cholesterol 115.4mg 38% DV

Vitamins & Minerals

Vitamin A 158.6mcg 18% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 252.6mg 19% DV
Iron 1.7mg 9% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pre-shredded cheese for the casserole?

Yes, pre-shredded cheese can be used for convenience. However, freshly shredded cheese often melts better and provides a creamier texture, so it's worth considering if you have the time.

How can I make this dish ahead of time?

You can prepare the casserole up to the baking step and refrigerate it covered for up to 24 hours. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the preheated oven to ensure even cooking.

What can I do if I don't have cornbread crumbs?

If you don't have cornbread crumbs, you can use crushed crackers, breadcrumbs, or even panko for a crispy topping. Just season them with a little poultry seasoning or your favorite herbs to add flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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