Mixed Cut Green Bean Casserole

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A comforting green bean casserole featuring tender cauliflower, green beans, and a creamy sauce topped with pimentos. This dish offers a rich, savory flavor with a hint of heat from hot sauce, making it perfect for family dinners or holiday gatherings. Easy to prepare and full of flavor.

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Ingredients

  • 10 oz. frozen cauliflower
  • 15 oz. can green beans
  • 3 Tbsp. butter or margarine
  • 2 Tbsp. flour
  • 1 cup milk
  • 1/2 tsp. onion salt
  • 2 or 3 drops hot sauce
  • 1 tsp. pimento strips

Instructions

  1. Cook cauliflower in salted water according to package instructions.
  2. Drain the cauliflower and arrange it in a buttered 1-quart casserole dish.
  3. Drain the green beans, reserving 1/2 cup of the liquid.
  4. Add the drained green beans to the casserole with the cauliflower.
  5. Melt butter in a small saucepan over medium-low heat.
  6. Stir in flour to make a roux.
  7. Gradually add the reserved bean liquid, milk, onion salt, and hot sauce to the saucepan.
  8. Cook and stir until the sauce thickens.
  9. Pour the sauce over the vegetables in the casserole.
  10. Garnish with pimento strips.
  11. Bake uncovered at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of sour cream or cream cheese to the sauce. If you don’t have onion salt, finely chopped onions or shallots can be sautéed in the butter before adding flour. This Mixed Cut Green Bean Casserole can also be made with fresh green beans if preferred, just blanch them first for optimal texture.

Serving Suggestions

This casserole pairs beautifully with roasted meats or a fresh salad, making it a versatile side dish for any meal. Consider serving it alongside a light protein, such as grilled chicken, or complement it with a refreshing Pineapple Layered Salad. For a complete meal, add crusty bread to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 15-20 minutes, covered with foil to prevent drying out. You can also microwave portions on medium power until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Mixed Cut Green Bean Casserole contains roughly 1089 calories, with 15g protein, 125g carbohydrates, and 58g fat. It is an excellent source of iron (48% of the Daily Value), protein (30% of the Daily Value), and calcium (20% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 3g of dietary fiber toward your daily target.

1089 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 57.7g 74% DV
Carbs 125.2g 46% DV
Fiber 3.5g 12% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 229.7mg 10% DV
Potassium 285.4mg 6% DV
Cholesterol 153.6mg 51% DV

Vitamins & Minerals

Vitamin A 178.5mcg 20% DV
Vitamin C 10.9mg 12% DV
Vitamin D 1mcg 5% DV
Calcium 264.6mg 20% DV
Iron 8.6mg 48% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, fresh green beans can be used in this recipe. Just be sure to blanch them briefly in boiling water before adding to the casserole to ensure they are tender. This will enhance the overall flavor and texture of the dish.

Is there a way to make this recipe dairy-free?

Absolutely! You can substitute the milk with a non-dairy alternative like almond milk or oat milk. For the butter, use a plant-based margarine. This will make the casserole suitable for those following a dairy-free diet while maintaining its delicious flavor.

How can I make this dish more flavorful?

To enhance the flavor, consider adding minced garlic or sautéed mushrooms to the butter before making the roux. A sprinkle of cheese on top before baking can also add a delightful richness. Experimenting with spices like thyme or paprika can elevate the taste even further.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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