Mixed Greens With Cheese And Green Onion Vinaigrette

VegetarianDairy
Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

A fresh, crunchy salad featuring mixed greens, toasted walnuts, and shredded Monterey Jack cheese, complemented by a tangy green onion vinaigrette, perfect for a light, flavorful meal.

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Ingredients

  • 6 oz. Monterey Jack cheese, shredded ⓘ
  • 1 large head romaine lettuce (1 lb.), torn into bite-sized pieces
  • 1 small head red lettuce (6 oz.), torn into bite-sized pieces
  • 1 Tbsp. walnut oil or vegetable oil ⓘ
  • 3/4 c. walnuts, chopped ⓘ

Instructions

  1. Heat walnut oil in a heavy 6-inch skillet over medium-low heat.
  2. Add walnuts and cook until brown, stirring frequently, about 5 minutes.
  3. Remove from heat and let cool.
  4. Combine torn romaine and red lettuce, shredded Monterey Jack cheese, and cooled walnuts in a large bowl.
  5. Just before serving, add green onion vinaigrette and toss to coat.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 41.4g 53% DV
Carbs 4g 1% DV
Fiber 1.9g 7% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 6.8mg
Potassium 157mg 3% DV

Vitamins & Minerals

Vitamin A 94mcg 10% DV
Vitamin C 1.3mg 1% DV
Calcium 32.8mg 3% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

walnut oil red lettuce walnuts

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