Mixed Veg-All Salad

Prep: 15 min Serves: 6 Cuisine: American

A vibrant and savory mixed vegetable salad enhanced with bacon, eggs, and a tangy dressing, perfect for casual gatherings or family meals.

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Ingredients

  • 2 (1 lb.) cans mixed vegetables, drained well
  • 4 or 5 sweet pickles, chopped fine
  • 3 or 4 green onions, chopped fine
  • 2 or 3 stalks celery, chopped fine
  • 6 slices crisp bacon, crumbled
  • 6 boiled eggs, diced
  • salt and pepper to taste

Instructions

  1. Mix all ingredients well.
  2. Add 1 large heaping tablespoonful of Miracle Whip and 1/2 teaspoon of mustard.
  3. Mix well.
  4. Let set for a while.
  5. Chill and serve.

Tips & Substitutions

For a creamier texture, consider adding more Miracle Whip or a dollop of sour cream. You can substitute the bacon with turkey bacon or omit it for a vegetarian version. If you prefer a tangier flavor, try using dill pickles instead of sweet pickles. This Mixed Veg-All Salad can also be enhanced with herbs like dill or parsley for added freshness.

Serving Suggestions

Serve this salad as a light lunch or as a side dish at picnics or barbecues. It pairs beautifully with American recipes such as grilled meats or sandwiches. For a complete meal, consider serving it alongside Tonnerelli or your favorite protein. Garnish with fresh herbs or additional crumbled bacon for added appeal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. The salad can be kept for up to 3 days. When ready to serve, give it a good stir as the ingredients may settle. Do not freeze, as the texture of the vegetables and boiled eggs may be affected.

Nutrition & Diet Analysis (per serving)

Each serving of Mixed Veg-All Salad contains roughly 408 calories, with 9g protein, 75g carbohydrates, and 9g fat. It is an excellent source of vitamin A (24% of the Daily Value), vitamin C (22% of the Daily Value), and iron (21% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1150mg per serving (50% of the Daily Value).

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 8.7g 11% DV
Carbs 74.8g 27% DV
Fiber 4g 14% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 1149.7mg 50% DV
Potassium 727.1mg 15% DV
Cholesterol 139.2mg 46% DV

Vitamins & Minerals

Vitamin A 215.6mcg 24% DV
Vitamin C 19.7mg 22% DV
Calcium 191.9mg 15% DV
Iron 3.7mg 21% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned for this salad?

Yes, fresh vegetables can be used, but ensure they are cooked and cooled before mixing. Steamed carrots, peas, and corn work well. Adjust the texture and flavor as needed, and consider adding some seasoning to enhance the taste.

Is it possible to make this salad ahead of time?

Absolutely! This salad benefits from chilling in the fridge for a few hours or overnight, allowing the flavors to meld. Just be sure to mix in the Miracle Whip and mustard shortly before serving for the best texture.

What can I serve with Mixed Veg-All Salad?

This salad is versatile and pairs well with grilled chicken, burgers, or sandwiches. It also complements dishes like Hamburger Simmer for a hearty meal. Consider serving it alongside crusty bread or crackers for added crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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