Mixed Vegetable Soup
A hearty and flavorful mixed vegetable soup featuring fresh carrots, cabbage, and tomato in a savory beef broth, perfect for a comforting, healthy meal. Suitable for all seasons.
Ingredients
Instructions
- Combine beef broth, diced potato, and diced carrots in a saucepan.
- Bring to a boil and simmer for 30 minutes.
- Add chopped tomato, sliced green onion, shredded cabbage, seasoned salt, and mixed parsley.
- Cook for an additional 5 minutes or until cabbage is crisp-tender.
Tips & Substitutions
For a heartier soup, consider adding beans or lentils as a protein source. If you don't have beef broth, vegetable broth works well for a lighter option. Fresh herbs like thyme or basil can enhance the flavor. You can also add other vegetables like bell peppers or zucchini for variety. For a spicier kick, a dash of red pepper flakes can be included.
Serving Suggestions
Serve the mixed vegetable soup hot, garnished with additional parsley if desired. It pairs beautifully with crusty bread or a side salad, such as Salad Provencale, for a complete meal. For a more filling option, consider serving it alongside a sandwich or a slice of your favorite quiche. This dish is great for a light lunch or as an appetizer for dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat until heated through. You can also microwave it in a microwave-safe bowl, stirring occasionally, until hot. If the soup thickens, add a splash of water or broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Mixed Vegetable Soup contains roughly 315 calories, with 9g protein, 58g carbohydrates, and 7g fat. It is an excellent source of vitamin A (177% of the Daily Value), vitamin C (126% of the Daily Value), and potassium (50% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2288mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this soup?
Yes, frozen vegetables can be a convenient substitute, as they are pre-cut and often flash-frozen to preserve flavor and nutrients. Just add them in when you would add the fresh vegetables, and adjust cooking time as needed, usually reducing it slightly since they are already blanched.
Is it possible to make this soup vegetarian?
Absolutely! Simply substitute the beef broth with vegetable broth. You can also enhance the flavor by adding a splash of soy sauce or a dash of liquid smoke for depth. This makes the soup perfect for vegetarian diets while still being hearty and satisfying.
How can I make this soup spicier?
To add some heat, consider incorporating diced jalapeños or a dash of hot sauce while cooking. Alternatively, adding red pepper flakes or a sprinkle of cayenne pepper can elevate the spice level without overwhelming the other flavors. Adjust to your taste preferences!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).