Mmmm-Mmmm Meat Loaf
A hearty, flavorful meat loaf with tomato sauce, rice, and vegetables, perfect for family dinners and comfort food lovers seeking a savory, satisfying main course.
Ingredients
Instructions
- Mix tomato sauce, milk, and egg into the ground chuck.
- Add the crushed crackers, chopped celery, onion, green pepper (if using), cooked rice, salt, and black pepper.
- Combine all ingredients thoroughly and add more cracker crumbs if the mixture is too wet.
- Shape the mixture into a loaf.
- Bake at 350°F, covered, for about 1 hour or slightly longer.
- Uncover and bake for an additional 10 to 15 minutes until browned and cooked through.
Nutrition & Diet Analysis (per serving)
487
kcal
24% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).