Mock Ham Spread

Prep: 15 min Serves: 4 Cuisine: American

Mock Ham Spread offers a savory, protein-packed appetizer with a blend of eggs, wieners, and pickles, creating a flavorful spread perfect for serving with crackers at parties or casual gatherings. Its creamy texture and tangy notes make it an appealing choice for those seeking a quick, satisfying snack.

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Ingredients

  • 6 hard-cooked eggs
  • 4 wieners
  • 4 large sweet pickles
  • 1 medium onion
  • 1/4 cup mayonnaise
  • dash of salt

Instructions

  1. Grind the hard-cooked eggs, wieners, sweet pickles, and onion together.
  2. Stir in mayonnaise, salt, and pepper.
  3. Serve the spread with crackers.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 32.4g 42% DV
Carbs 36.6g 13% DV
Fiber 0.9g 3% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 10361.8mg 100% DV
Potassium 253.8mg 5% DV
Cholesterol 78.5mg 26% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 80.8mg 6% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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