Molly'S Pork Chops

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

Molly's Pork Chops are a comforting, hearty dish featuring tender browned pork chops topped with sautéed onions and green peppers, all baked in a rich tomato sauce. Perfect for family dinners, it combines savory flavors with simple ingredients for a satisfying meal everyone will enjoy.

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Ingredients

  • 6 browned pork chops
  • 1 medium onion
  • 1 large green pepper
  • 2 cans tomato soup
  • 1 can water
  • salt and pepper to taste

Instructions

  1. Mix the tomato soup and water in a bowl and set aside.
  2. Place the pork chops in a 13 x 9 x 2-inch baking pan.
  3. Slice the onion and green pepper and place on top of each pork chop.
  4. Pour the tomato soup mixture over the pork chops and vegetables.
  5. Cover the pan with tinfoil and vent the foil.
  6. Bake at 350°F (175°C) for 1 hour.

Tips & Substitutions

For added flavor, consider marinating the pork chops in your favorite seasoning blend or using a splash of Worcestershire sauce. If you don't have tomato soup, you can substitute with crushed tomatoes or a homemade tomato sauce. To enhance the dish, add garlic or Italian herbs to the soup mixture. This recipe is similar to Pork Chop And Rice Casserole, making it versatile for various flavor profiles.

Serving Suggestions

Serve the pork chops with a side of fluffy rice or creamy mashed potatoes to soak up the delicious tomato sauce. Steamed green beans or a fresh salad complement the meal nicely. For a heartier option, consider pairing it with Cheesy Macaroni Bake for a comforting dinner spread.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Molly'S Pork Chops contains roughly 664 calories, with 39g protein, 39g carbohydrates, and 39g fat. It is an excellent source of protein (79% of the Daily Value) and vitamin C (64% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 766mg per serving (33% of the Daily Value).

664 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 39.4g 79% DV
Total Fat 38.6g 49% DV
Carbs 39.1g 14% DV
Fiber 3.5g 13% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 765.7mg 33% DV
Potassium 848.6mg 18% DV
Cholesterol 97.3mg 32% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 57.4mg 64% DV
Vitamin D 1.2mcg 6% DV
Calcium 56.4mg 4% DV
Iron 2.6mg 15% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used, but they may require a slightly longer cooking time. Ensure that the internal temperature reaches 145°F (63°C) for safe consumption. The bones can add extra flavor to the dish as well.

What can I substitute for tomato soup?

If you don't have tomato soup, you can substitute it with an equal amount of crushed tomatoes or homemade tomato sauce. Adding a teaspoon of sugar can help balance the acidity if using crushed tomatoes.

Can I add other vegetables to this dish?

Absolutely! You can enhance this dish by adding vegetables like zucchini, mushrooms, or carrots. Just make sure to slice them thinly to ensure they cook through in the same time as the pork chops.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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