Molly'S Pork Chops

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

Molly's Pork Chops are a comforting, hearty dish featuring tender browned pork chops topped with sautéed onions and green peppers, all baked in a rich tomato sauce. Perfect for family dinners, it combines savory flavors with simple ingredients for a satisfying meal everyone will enjoy.

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Ingredients

  • 6 browned pork chops
  • 1 medium onion
  • 1 large green pepper
  • 2 cans tomato soup
  • 1 can water
  • salt and pepper to taste

Instructions

  1. Mix the tomato soup and water in a bowl and set aside.
  2. Place the pork chops in a 13 x 9 x 2-inch baking pan.
  3. Slice the onion and green pepper and place on top of each pork chop.
  4. Pour the tomato soup mixture over the pork chops and vegetables.
  5. Cover the pan with tinfoil and vent the foil.
  6. Bake at 350°F (175°C) for 1 hour.

Nutrition & Diet Analysis (per serving)

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 8.3g 11% DV
Carbs 13g 5% DV
Fiber 1.3g 5% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 9801.3mg 100% DV
Potassium 240.8mg 5% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 23.7mg 26% DV
Vitamin D 0.2mcg 1% DV
Calcium 24.8mg 2% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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