Mommy'S Casserole

Prep: 15 min Cook: 30 min Serves: 5 Cuisine: American

Mommy's Casserole is a comforting, hearty dish combining savory ground beef, tender macaroni, sweet corn, and creamy tomato soup, topped with melty American cheese. Perfect for family dinners, it offers a nostalgic flavor profile that's easy to prepare and sure to satisfy both kids and adults alike.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 1 c. uncooked elbow macaroni
  • 1 (16 oz.) can creamed corn
  • 1 (10 3/4 oz.) can tomato soup
  • 2 to 3 slices American cheese

Instructions

  1. Cook macaroni according to package directions.
  2. Drain the cooked macaroni.
  3. In a frying pan, brown the ground beef and chopped onion.
  4. Drain excess oil from the meat mixture.
  5. Combine the cooked meat, onion, macaroni, creamed corn, and tomato soup in a casserole dish.
  6. Top with slices of American cheese.
  7. Bake, covered, in a 350°F oven for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a cup of shredded cheese into the mixture before baking. If you're looking for a healthier alternative, ground turkey can be used instead of beef. You can also substitute elbow macaroni with whole grain or gluten-free pasta. Experimenting with different types of cheese, like cheddar or pepper jack, can enhance the flavor profile.

Serving Suggestions

Serve this comforting casserole with a side salad or some steamed vegetables for a balanced meal. It pairs beautifully with garlic bread or crusty rolls to soak up the delicious sauce. For a heartier option, consider a side of roasted potatoes or a simple coleslaw to add some crunch.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for a quicker option, ensuring they're heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Mommy'S Casserole contains roughly 359 calories, with 15g protein, 46g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (64% of the Daily Value) and protein (30% of the Daily Value), and a good source of iron and vitamin C. It also contributes 18g of dietary fiber toward your daily target.

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 16.4g 21% DV
Carbs 45.9g 17% DV
Fiber 17.9g 64% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 440mg 19% DV
Potassium 405.2mg 9% DV
Cholesterol 32.6mg 11% DV

Vitamins & Minerals

Vitamin A 27.4mcg 3% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0.1mcg
Calcium 124.4mg 10% DV
Iron 3mg 17% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to a day in advance. Assemble it in the baking dish, cover it tightly with foil, and refrigerate. When ready to bake, remove it from the fridge and add an additional 10-15 minutes to the baking time to ensure it's heated through.

What can I add to this casserole for extra flavor?

Adding spices like garlic powder, paprika, or Italian seasoning can elevate the flavor. You could also mix in some diced bell peppers or mushrooms for additional texture and taste. For a touch of heat, consider topping with sliced jalapeños before baking.

Can I freeze leftovers of this casserole?

Absolutely! This casserole freezes well. Make sure it's completely cooled before transferring it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw it in the refrigerator overnight and then bake at 350°F until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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