Oven Oxtail Stew
Oven oxtail stew is a hearty, flavorful dish featuring tender oxtails slow-cooked with fresh vegetables and savory broth. Rich in umami and comforting warmth, it suits those who enjoy slow-cooked, meaty stews with robust flavors. Perfect for family dinners or special occasions.
Ingredients
Instructions
- Place oxtails in a roasting pan and bake at 375°F for about 1 hour. Drain off excess fat.
- Cut vegetables into your preferred size.
- Add the vegetables to the pan with the oxtails.
- Pour in the beef broth and season to taste.
- Add 1 tablespoon of cooking wine.
- Cover the pan tightly with foil.
- Return to the oven and cook until the oxtails are well done.
- Add a small amount of water if needed during cooking.
- Serve the stew as is or with rice.
Tips & Substitutions
For richer flavor, sear the oxtails in a skillet before baking. If you don't have fresh tomatoes, canned tomatoes work well as a substitute. You can also add herbs like thyme or bay leaves for enhanced taste. If you're short on time, consider using a pressure cooker for the oxtails instead of the oven, which can yield similar results in less time.
Serving Suggestions
Serve the oxtail stew hot, garnished with fresh parsley for added color. It pairs beautifully with rice or crusty bread to soak up the delicious broth. Consider a side salad for a refreshing contrast. This dish also complements hearty options like Sheppard'S Pie or a simple vegetable medley for a well-rounded meal.
Storage & Reheating
Allow the oxtail stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, place it in a pot over low heat, stirring occasionally, or use the microwave in short intervals, ensuring it's heated through. You can also freeze portions for longer storage.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Oxtail Stew contains roughly 1660 calories, with 29g protein, 267g carbohydrates, and 56g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (148% of the Daily Value), and vitamin C (146% of the Daily Value). Note that it is relatively high in sodium, at 618mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other cuts of beef instead of oxtails?
Yes, while oxtails provide a unique flavor and texture, you can substitute with beef shank or chuck roast. Just adjust cooking times, as these cuts may require different cooking durations to become tender.
How do I know when the oxtails are done?
For a thicker stew, remove the lid during the last 30 minutes of cooking to allow some liquid to evaporate. You can also mix a little cornstarch with water and stir it in during the last 10 minutes for added thickness.
What can I add to enhance the flavor?
You can add a splash of Worcestershire sauce or soy sauce for depth. Fresh herbs like rosemary or thyme, or spices such as paprika can also enhance the stew's flavor. Experiment with your favorite additions for a personal touch!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).