Mom'S Chili

Prep: 15 min Cook: 120 min Serves: 8 Cuisine: American

Mom's Chili is a hearty, flavorful dish featuring ground beef, fresh peppers, and hearty beans in a rich tomato base. Perfect for family dinners or gatherings, its savory spices and comforting texture make it a timeless favorite for those craving a warming, satisfying meal.

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Ingredients

  • 2 green peppers, chopped
  • 1 large can tomatoes
  • 1 large can tomato sauce
  • 1 large onion, chopped
  • 1 Tbsp garlic salt
  • 3 lb hamburger
  • 3 cans kidney beans
  • 1 tsp chili powder

Instructions

  1. Brown the hamburger in a large skillet; drain excess fat.
  2. Combine all ingredients into a large pot.
  3. Simmer for about 2 hours, stirring occasionally.

Tips & Substitutions

For a heartier chili, consider adding corn or black beans as substitutes for kidney beans. If you like a spicier kick, add diced jalapeños or a dash of cayenne pepper. Fresh herbs like cilantro can enhance the flavor; sprinkle some on before serving. For a vegetarian version, replace the hamburger with lentils or a meat alternative.

Serving Suggestions

Serve this hearty chili with cornbread or over rice for a filling meal. Top with shredded cheese, sour cream, or sliced green onions for extra flavor. A side of Mary'S Broccoli Or Cauliflower Salad adds a nice crunch and freshness to the meal, balancing the richness of the chili.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave individual portions in a microwave-safe dish for 2-3 minutes, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Chili contains roughly 954 calories, with 32g protein, 109g carbohydrates, and 45g fat. It is an excellent source of protein (64% of the Daily Value), dietary fiber (47% of the Daily Value), and iron (43% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1276mg per serving (55% of the Daily Value).

954 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 31.8g 64% DV
Total Fat 44.8g 57% DV
Carbs 109.2g 40% DV
Fiber 13g 47% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1276.3mg 55% DV
Potassium 956.8mg 20% DV
Cholesterol 48mg 16% DV

Vitamins & Minerals

Vitamin A 45.1mcg 5% DV
Vitamin C 38.1mg 42% DV
Calcium 252.9mg 19% DV
Iron 7.8mg 43% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Brown the hamburger first, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours for delicious, tender results.

How can I thicken my chili if it's too watery?

If your chili is too watery, you can thicken it by simmering it uncovered for a while to reduce liquid. Alternatively, you can stir in a tablespoon of cornstarch mixed with water or add some masa harina to achieve a thicker consistency.

What can I serve with Mom's Chili for a complete meal?

In addition to cornbread, consider serving it with a side of tortilla chips for crunch or a fresh salad. Pairing it with Tequila Berry Salad adds a refreshing contrast, making for a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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