Mom'S Sawdust Pie

Cook: 30 min Cuisine: American

Sawdust Pie offers a rich, sweet combination of egg whites, sugar, graham crackers, pecans, and coconut, creating a delightful dessert perfect for gatherings and special occasions.

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Ingredients

  • 1 (9-inch) unbaked pie shell
  • 7 egg whites
  • 1 1/2 cups white sugar
  • 1 1/2 cups graham cracker crumbs
  • 1 1/2 cups chopped pecans
  • 1 1/2 cups shredded coconut

Instructions

  1. Mix the egg whites, sugar, graham cracker crumbs, chopped pecans, and shredded coconut.
  2. Pour the mixture into the unbaked 9-inch pie shell.
  3. Bake for 25 to 30 minutes at 325°F, ensuring not to overbake.
  4. Serve warm, garnished with Cool Whip and sliced fruit.

Tips & Substitutions

For best results, use room temperature egg whites to achieve maximum volume when whipping. You can substitute chopped walnuts for pecans if desired, and for a tropical twist, try adding a bit of crushed pineapple to the mixture. If you're short on time, store-bought graham cracker crumbs can save you some prep work.

Serving Suggestions

Serve warm with a dollop of Cool Whip on top and a side of fresh fruit for a delightful contrast. This pie pairs beautifully with Mary'S Tofu Pie for a unique dessert spread. Consider adding a scoop of vanilla ice cream for extra indulgence, or serve with a cup of coffee for a comforting finish.

Storage & Reheating

Leftover sawdust pie can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the pie and warm individual pieces in the microwave for 10-15 seconds, or enjoy it cold. The pie also freezes well; wrap it tightly and it can be kept for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Sawdust Pie contains roughly 1403 calories, with 26g protein, 122g carbohydrates, and 98g fat. It is an excellent source of dietary fiber (63% of the Daily Value), protein (51% of the Daily Value), and iron (27% of the Daily Value), and a good source of potassium. It also contributes 18g of dietary fiber toward your daily target.

1403 kcal 70% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 98.1g 100% DV
Carbs 122.3g 44% DV
Fiber 17.7g 63% DV
Sugar 100g 100% DV

Electrolytes

Sodium 310.2mg 13% DV
Potassium 912.2mg 19% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 7.7mcg 1% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0mcg
Calcium 108.1mg 8% DV
Iron 4.8mg 27% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie ahead of time?

Yes, you can prepare the pie a day in advance. Bake it, allow it to cool completely, then cover and refrigerate. Just before serving, add the Cool Whip and any fresh fruit garnishes to keep them fresh.

What can I use instead of coconut?

If you're not a fan of coconut, you can simply omit it and increase the graham cracker crumbs or nuts by half a cup. This will maintain the pie's texture while offering a slightly different flavor profile.

How do I know when the pie is done?

The pie is done when the edges are lightly browned and the center has set but is still slightly soft. A toothpick inserted should come out clean or with just a few moist crumbs. Avoid overbaking to keep it from becoming dry.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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