Monjo

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Ingredients

  • 5 c. flour
  • 2 sticks margarine
  • 1 1/2 c. white sugar
  • 6 tsp. baking powder
  • 1 Tbsp. vanilla
  • 4 eggs
  • 1 pkg. red and yellow mung beans

Instructions

  1. Boil beans to dry and add sugar to taste.
  2. Mix all the ingredients together thoroughly except the boiled beans.
  3. Make small balls of the mixed dough.
  4. Flatten each ball wide and thin enough to fill each with spoons of sweetened beans.
  5. Put ends of dough towards the center to close and place invertedly on greased baking pan (looks like stuffed buns). Dab with beaten egg yolk. Bake at 350° until dough is cooked.

Nutrition & Diet Analysis (per serving)

562 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 22.1g 28% DV
Carbs 76.8g 28% DV
Fiber 1.4g 5% DV
Sugar 29g 58% DV

Electrolytes

Sodium 2947.8mg 100% DV
Potassium 274.3mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 2.8mg 3% DV
Calcium 1544mg 100% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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