Monster Chili

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Ingredients

  • 8 oz. mostaccioli
  • 1 1/2 lb. ground beef
  • 1/2 c. chopped onion
  • 1 clove garlic
  • 1 (28 oz.) can tomatoes
  • 1 (8 oz.) can tomato sauce
  • 1 (6 oz.) can tomato paste
  • 1 (4 oz.) can mushrooms
  • 1 tsp. salt
  • 1 tsp. sugar
  • 1 tsp. basil
  • 1/8 tsp. pepper
  • 1 bay leaf
  • 1/2 c. water
  • 1/2 c. Parmesan
  • 6 oz. Mozzarella

Instructions

  1. Cook mostaccioli according to package directions.
  2. Cook beef, onion and garlic, drain.
  3. Add tomatoes, tomato sauce, tomato paste, drained mushrooms, salt, sugar, basil, pepper, bay leaf and water. Cover and simmer 30 minutes.
  4. Remove bay leaf, stir in mostaccioli. Turn into 13 x 9 x 2-inch baking pan.
  5. Sprinkle Parmesan over top. Cover with foil, bake at 350° for 35 minutes.
  6. Put thinly sliced or grated Mozzarella on top; bake, uncovered, 5 minutes or until cheese melts.

Nutrition & Diet Analysis (per serving)

488 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 28.8g 58% DV
Total Fat 17.6g 23% DV
Carbs 62.8g 23% DV
Fiber 11.9g 42% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 10302.8mg 100% DV
Potassium 1184.8mg 25% DV
Cholesterol 38.8mg 13% DV

Vitamins & Minerals

Vitamin A 259.3mcg 29% DV
Vitamin C 68.8mg 76% DV
Vitamin D 6.7mcg 33% DV
Calcium 718.5mg 55% DV
Iron 15.6mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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