Morning Brownies

Prep: 10 min Cook: 10 min Serves: 9 Cuisine: American

Morning Brownies are fudgy, chocolate-flavored treats with a hearty bran flakes twist, perfect for a quick breakfast or snack that satisfies chocolate and wholesome grain cravings.

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Ingredients

  • 3/4 cup pancake or waffle mix
  • 1/4 cup unsweetened cocoa
  • 1/4 cup sugar
  • 3/4 cup milk
  • 1/4 cup vegetable oil
  • 1 egg, lightly beaten
  • 1 2/3 cups bran flakes with raisins

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Grease a 9-inch square baking pan.
  3. In a medium bowl, stir together the pancake or waffle mix, cocoa, and sugar.
  4. Combine milk, oil, and lightly beaten egg, then add to the dry ingredients, mixing just until blended.
  5. Stir in bran flakes with raisins.
  6. Pour the batter into the prepared baking pan.
  7. Bake for 10 to 15 minutes until the top springs back when lightly pressed.
  8. Cut into squares and serve with vanilla yogurt or fresh fruit, if desired.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of vanilla extract or a pinch of salt to the batter. You can substitute the bran flakes with any other cereal you prefer, such as granola or even crushed oats. If you want to make it healthier, try using whole wheat pancake mix instead of regular. Keep an eye on the baking time, as ovens can vary.

Serving Suggestions

These morning brownies are delightful on their own but can be enhanced with a dollop of vanilla yogurt or fresh fruit for a nutritious breakfast. They pair beautifully with a cup of coffee or a fruity smoothie. For a fun twist, try serving them alongside a scoop of ice cream for a dessert option.

Storage & Reheating

Store any leftover brownies in an airtight container at room temperature for up to three days. For longer storage, freeze them wrapped tightly in plastic wrap and then in a freezer bag for up to a month. To reheat, simply warm them in the microwave for 10-15 seconds or enjoy them cold.

Nutrition & Diet Analysis (per serving)

Each serving of Morning Brownies contains roughly 327 calories, with 5g protein, 71g carbohydrates, and 7g fat. It is an excellent source of iron (44% of the Daily Value) and dietary fiber (21% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

327 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 6.7g 9% DV
Carbs 70.9g 26% DV
Fiber 5.9g 21% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 300mg 13% DV
Potassium 297.8mg 6% DV
Cholesterol 55mg 18% DV

Vitamins & Minerals

Vitamin A 72.2mcg 8% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 98.9mg 8% DV
Iron 8mg 44% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these brownies gluten-free?

Yes, you can easily make these brownies gluten-free by using a gluten-free pancake mix. Just ensure that all other ingredients, including the bran flakes, are also gluten-free to avoid any cross-contamination.

What can I use instead of bran flakes?

If you don't have bran flakes, you can substitute them with oats, granola, or any other crunchy cereal you enjoy. Just make sure it has some sweetness to complement the chocolate flavor.

Can I add nuts or chocolate chips to the recipe?

Absolutely! Feel free to mix in some chopped nuts or chocolate chips to the batter before baking for added texture and flavor. Just be mindful of the balance so the brownies don’t become too dense.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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