Mountain Lamb Chops
Juicy lamb shoulder chops marinated in lemon, oregano, and olive oil, then pan-fried to tender perfection—ideal for hearty dinners and Mediterranean flavor lovers.
Ingredients
Instructions
- Combine olive oil, lemon juice, salt, oregano, and pepper in a large shallow baking dish.
- Add lamb chops; turn to coat both sides with marinade.
- Cover and marinate for 3 to 4 hours in refrigerator.
- Melt Crisco shortening in a large heavy skillet over medium heat.
- Place the marinated lamb chops in the skillet.
- Cook until the meat is tender and browned.
Tips & Substitutions
For enhanced flavor, consider adding minced garlic or fresh herbs like rosemary or thyme to the marinade. If you don't have Crisco shortening, butter or another high-heat oil can be good substitutions. Make sure to let the lamb chops rest for a few minutes after cooking for improved juiciness. These Tasty Lamb Chops are perfect for grilling as well.
Serving Suggestions
Serve these lamb chops with a side of roasted vegetables or a fresh salad for a complete meal. They pair beautifully with herb-roasted leg of lamb with red potatoes for a festive occasion. A light red wine, such as Pinot Noir, complements the flavors well.
Storage & Reheating
Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat until warmed through, or pop them in the oven at 300°F (150°C) for about 15 minutes. Avoid microwaving to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mountain Lamb Chops contains roughly 931 calories, with 2g protein, 11g carbohydrates, and 101g fat. It is an excellent source of iron (34% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1752mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other cuts of lamb instead of shoulder chops?
Yes, you can use lamb loin chops or rib chops if preferred. Just adjust the cooking time accordingly, as these cuts may cook faster than shoulder chops. Ensure they are still marinated for optimal flavor.
How can I make this recipe spicier?
To add some heat, mix in red pepper flakes or a dash of hot sauce to the marinade. You can also serve the finished chops with a spicy chimichurri sauce for an extra kick.
What sides pair well with mountain lamb chops?
These lamb chops go well with couscous, garlic mashed potatoes, or a simple Greek salad. For a Mediterranean twist, consider serving them with tzatziki sauce and warm pita bread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).