Special Lamb Shanks
Tender lamb shanks slow-cooked with aromatic herbs, garlic, and vegetables, resulting in a rich, flavorful dish perfect for hearty family dinners or special occasions.
Ingredients
Instructions
- Brown the lamb shanks in oil in a heavy skillet.
- While the shanks are browning, lightly oil a large casserole.
- Place garlic, onions, and carrots in the bottom of the casserole.
- Transfer the browned shanks to the casserole in a single layer.
- Add bay leaves, oregano, and thyme. Pour stewed tomatoes over the shanks.
- Cover the casserole.
- Place in a 350°F oven and cook for 2 1/2 to 3 hours.
- Add water if necessary during cooking.
Tips & Substitutions
For enhanced flavor, marinate the lamb shanks in herbs and spices overnight before cooking. If you don't have lamb, beef shanks can be used as a substitute. Adjust cooking time based on the size of the meat; larger pieces may require more time. Consider adding a splash of red wine for depth of flavor and to complement the stewed tomatoes.
Serving Suggestions
Serve the lamb shanks over creamy polenta or mashed potatoes for a comforting meal. Pair with a side of sautéed green beans or a fresh salad to balance the richness. This dish also pairs beautifully with Mediterranean recipes, enhancing your dining experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can reheat in the oven at 350°F until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Special Lamb Shanks contains roughly 1251 calories, with 15g protein, 85g carbohydrates, and 100g fat. It is an excellent source of iron (112% of the Daily Value), vitamin C (91% of the Daily Value), and dietary fiber (69% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 741mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a slow cooker for this recipe?
Yes, you can adapt this recipe for a slow cooker. Brown the lamb shanks first, then transfer them to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours until the meat is tender.
What can I serve with lamb shanks?
Lamb shanks are delicious served with sides like roasted vegetables, couscous, or a fresh tabbouleh salad. A good red wine, such as a Syrah or Cabernet Sauvignon, also pairs well with the richness of the dish.
How do I know when the lamb is done?
The lamb shanks are done when the meat is tender and easily pulls away from the bone. This typically takes 2.5 to 3 hours in the oven at 350°F. Use a fork to test for tenderness before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).