Mr. Leftover Breakfast Treat

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A hearty breakfast dish combining eggs and leftover meats in a creamy sauce, perfect for a quick, satisfying start to the day for families or brunch gatherings.

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Ingredients

  • 4 eggs
  • 2 cups leftover chicken, turkey, or ham
  • 3 tablespoons butter
  • 2 tablespoons flour
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 1/2 cups water

Instructions

  1. Boil eggs, cool them, and dice.
  2. Cut or separate meat into small pieces.
  3. In a skillet, melt 3 tablespoons of butter.
  4. Add flour, salt, and black pepper to the melted butter and stir until well combined.
  5. Gradually add water, stirring constantly to create a smooth sauce.
  6. Add the diced meat and eggs to the sauce.
  7. Stir for approximately 2 minutes until heated through.
  8. Serve over toast, toasted bun, or English muffin.

Tips & Substitutions

For a creamier sauce, consider adding a splash of milk or cream after combining the flour and butter. If you don't have leftover chicken, turkey, or ham, cooked sausage or bacon can be great substitutes. You can also enhance the flavor with herbs like thyme or parsley, which complement this dish beautifully. Experiment with spices to suit your taste preferences.

Serving Suggestions

This breakfast treat pairs beautifully with toast, a toasted bun, or an English muffin, adding a delightful crunch. Serve with a side of fresh fruit or a simple green salad for a balanced meal. For a heartier breakfast, consider accompanying it with crispy hash browns or a light yogurt parfait. This dish is versatile enough for brunch gatherings or a quick weekday breakfast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the mixture in a skillet over low heat, adding a splash of water or broth to prevent drying out. Stir occasionally until heated through. This dish can also be frozen for up to a month, but the texture may change slightly upon reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Mr. Leftover Breakfast Treat contains roughly 646 calories, with 14g protein, 137g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (46% of the Daily Value), iron (42% of the Daily Value), and calcium (38% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2093mg per serving (91% of the Daily Value).

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 9.5g 12% DV
Carbs 137.1g 50% DV
Fiber 12.9g 46% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 2093.3mg 91% DV
Potassium 1321.4mg 28% DV
Cholesterol 310.1mg 100% DV

Vitamins & Minerals

Vitamin A 89.1mcg 10% DV
Vitamin C 0.5mg 1% DV
Calcium 498.5mg 38% DV
Iron 7.5mg 42% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this recipe?

Absolutely! You can use leftover chicken, turkey, or ham as specified, but feel free to experiment with other cooked meats like sausage or even a vegetarian option like sautéed mushrooms. Just ensure the meat is cooked and cut into small pieces for even heating.

Is it possible to make this dish ahead of time?

Yes, you can prepare the sauce and meat mixture ahead of time and store it in the refrigerator. When you're ready to serve, just reheat it gently and add the diced boiled eggs. This can save time during busy mornings and make it easy to enjoy a hearty breakfast.

What can I do with leftover Mr. Leftover Breakfast Treat?

Leftover portions can be stored in the fridge and enjoyed for lunch or dinner. You can also use it as a filling for breakfast burritos or serve it on a bed of greens for a unique salad. If you have extra, consider mixing it into a savory casserole for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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