Mrs. A. P. (Hilda) Nelson'S Parfait
A light, fluffy lemon parfait combining tangy lemon flavor with creamy whipped topping, perfect for a refreshing dessert that suits all occasions.
Ingredients
Instructions
- Dissolve lemon jello in boiling water; add lemon juice.
- Cool slightly until it begins to congeal.
- Separate the eggs into whites and yolks.
- Beat egg whites until stiff and gradually add 1/4 cup sugar.
- Beat egg yolks with a beater and 1/4 cup sugar until creamy.
- Gently fold the beaten egg whites and yolks into the slightly set jello mixture.
- Fold in Cool Whip before serving.
Tips & Substitutions
For a lighter texture, ensure the egg whites are beaten to stiff peaks before folding them into the jello mixture. If you don't have lemon jello, you can substitute with another citrus flavor like lime or orange. Adjust the lemon juice to taste. For a vegetarian version, consider using an egg substitute that works well for baking to maintain the structure.
Serving Suggestions
Serve the parfait in individual dessert cups for a beautiful presentation. Garnish with lemon zest or fresh berries for an extra pop of color and flavor. This dish pairs beautifully with a light salad or as a refreshing end to a heavier meal, such as Bermuda Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The parfait may lose some of its texture over time, so it's best enjoyed fresh. If you do need to reheat, do so gently in the microwave, but be cautious as this may alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mrs. A. P. (Hilda) Nelson'S Parfait contains roughly 192 calories, with 3g protein, 40g carbohydrates, and 3g fat. It is a good source of vitamin C (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of gelatin for this parfait?
Yes, you can substitute the lemon jello with a different flavor, such as lime or orange, but keep in mind that it will alter the overall flavor profile. Adjust the lemon juice accordingly to maintain the desired tartness.
Is it necessary to use Cool Whip, or can I substitute it?
While Cool Whip gives a creamy texture, you can substitute it with whipped cream or a homemade whipped topping. Just be sure to fold it in gently to maintain the lightness of the mixture.
Can this parfait be made ahead of time?
Absolutely! You can prepare the parfait a day in advance. Just be sure to cover it well in the refrigerator to prevent it from absorbing other odors and flavors. It's a great make-ahead dessert for gatherings!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).