Mrs. Fritz'S Nut Bread

Prep: 20 min Cook: 60 min Cuisine: American

Mrs. Fritz's Nut Bread offers a hearty, nutty flavor with a tender crumb, perfect for breakfast or tea time, appealing to nut lovers and bread enthusiasts alike.

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Ingredients

  • 3 cups flour
  • 3 teaspoons baking powder
  • 1 egg
  • 1 cup milk
  • 1 cup sugar
  • 1 cup nutmeats, ground or chopped

Instructions

  1. Mix all ingredients.
  2. Put the mixture in a greased and floured loaf pan.
  3. Let stand for 20 minutes.
  4. Bake for 1 hour at 350°F.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of vanilla extract or a pinch of cinnamon to the batter. If you’re out of nuts, try substituting with seeds or dried fruits for a different texture. Make sure to sift the flour and baking powder together to avoid clumps and ensure even rising. This recipe is also great for using up leftover nuts from other American recipes.

Serving Suggestions

This nut bread is delightful served warm with butter or cream cheese spread on top. It pairs beautifully with a cup of tea or coffee for breakfast or a snack. Consider serving it alongside a fruit salad or yogurt for a balanced meal. You might also enjoy it as a side for Georgia Soup, enhancing your dining experience.

Storage & Reheating

Store leftover nut bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months. To reheat, simply slice and warm in the oven at 350°F for about 10 minutes, or microwave for about 20 seconds per slice until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Mrs. Fritz'S Nut Bread contains roughly 1218 calories, with 23g protein, 242g carbohydrates, and 19g fat. It is an excellent source of calcium (68% of the Daily Value), iron (57% of the Daily Value), and protein (46% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1097mg per serving (48% of the Daily Value).

1218 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 18.7g 24% DV
Carbs 242.1g 88% DV
Fiber 2.4g 9% DV
Sugar 27.7g 55% DV

Electrolytes

Sodium 1097mg 48% DV
Potassium 1220.2mg 26% DV
Cholesterol 468mg 100% DV

Vitamins & Minerals

Vitamin A 226.2mcg 25% DV
Vitamin C 14.5mg 16% DV
Vitamin D 1mcg 5% DV
Calcium 888.8mg 68% DV
Iron 10.3mg 57% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but the texture may be denser. To lighten it up, consider mixing half whole wheat and half all-purpose flour. This will give you a healthier loaf while maintaining a good rise.

What can I substitute for milk in this recipe?

If you're looking for a dairy-free option, almond milk or oat milk work well as substitutes for regular milk. You can also use buttermilk for a tangy flavor, which will keep the bread moist and tender.

How can I make this bread more flavorful?

To enhance the flavor, try adding spices like nutmeg or cardamom. You could also mix in some zest from an orange or lemon for a citrusy kick. Additionally, incorporating chocolate chips or a swirl of peanut butter can add an extra layer of deliciousness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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