Ms. Lindsey'S Cole Slaw

Prep: 15 min Serves: 8 Cuisine: American

A crunchy, tangy coleslaw with fresh cabbage, carrots, and peppers, coated in a creamy lemon dressing. Perfect as a side dish for picnics, barbecues, or casual gatherings.

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Ingredients

  • 1 head cabbage
  • 1 small green pepper
  • 2/3 cup diced celery
  • 2/3 cup shredded carrots
  • 2 Tbsp minced onion
  • 1/2 cup mayonnaise
  • 1 Tbsp milk
  • 1 Tbsp lemon juice
  • 1 tsp sugar
  • 1/4 tsp salt
  • dash of pepper

Instructions

  1. Combine cabbage, green pepper, celery, carrots, and onion in a large bowl.
  2. In a separate bowl, mix mayonnaise, milk, lemon juice, sugar, salt, and pepper until well blended.
  3. Pour the dressing over the vegetables.
  4. Stir until vegetables are evenly coated with the dressing.

Tips & Substitutions

For a creamier texture, consider adding a bit more mayonnaise or a dollop of sour cream. You can substitute the green pepper with finely chopped bell peppers for a sweeter flavor. If you're looking for a lighter alternative, Greek yogurt can replace mayonnaise. Adding a pinch of celery seed can enhance the flavor profile, making this dish even more delicious.

Serving Suggestions

Serve this cole slaw alongside grilled meats for a perfect summer meal or as a crunchy topping for sandwiches. It pairs beautifully with 4-H Layer Cake for dessert, creating a delightful contrast of flavors. You can also enjoy it as a side dish at picnics or barbecues, making it a versatile addition to any gathering.

Storage & Reheating

Store any leftover cole slaw in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld together, making it even tastier. Avoid freezing as the texture may change. When ready to serve, give it a good stir to redistribute the dressing.

Nutrition & Diet Analysis (per serving)

Each serving of Ms. Lindsey'S Cole Slaw contains roughly 60 calories, with 2g protein, 9g carbohydrates, and 2g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of vitamin A.

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 2.3g 3% DV
Carbs 9.4g 3% DV
Fiber 2.3g 8% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 398.5mg 17% DV
Potassium 294.2mg 6% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 125.7mcg 14% DV
Vitamin C 29.1mg 32% DV
Vitamin D 0mcg
Calcium 45mg 3% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cole slaw ahead of time?

Yes, you can prepare the cole slaw a day in advance. Just mix the vegetables and dressing separately, then combine them a few hours before serving for the freshest taste. This allows the flavors to develop while keeping the cabbage crisp.

What can I add for extra crunch?

For added crunch, consider including chopped apples or nuts like walnuts or pecans. These ingredients complement the textures and flavors of the slaw, creating a delightful variation. Just be sure to add them right before serving to maintain their crunchiness.

Is this recipe suitable for vegetarian diets?

Absolutely! This cole slaw is made entirely from vegetables and mayonnaise, making it a perfect fit for vegetarian recipes. Just ensure that the mayonnaise you use is free from any animal-derived ingredients if strict vegetarianism is a concern.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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