Mucho-Gusto-Taco

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mexican

A hearty, cheesy taco dip with beef, refried beans, green chilies, and Velveeta, perfect for casual gatherings and flavor-packed snacking.

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Ingredients

  • 1/2 lb. ground beef
  • 1 can refried beans
  • 1 small jar green chilies (about 4 oz.)
  • 1 can Manwich
  • 4 Tbsp. taco sauce or hot sauce
  • 1 lb. Velveeta cheese, cubed
  • nacho chips

Instructions

  1. Brown and drain the ground beef.
  2. Add refried beans, green chilies, Manwich, taco or hot sauce, and Velveeta cheese to the beef.
  3. Heat on low or in a crock-pot until the cheese is melted, stirring occasionally.
  4. Serve hot with nacho chips.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 14.6g 19% DV
Carbs 25.3g 9% DV
Fiber 3.1g 11% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 747mg 32% DV
Potassium 369.3mg 8% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0mcg
Calcium 194.3mg 15% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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