Mulligan(This Is Zada Porter'S Recipe)

Cuisine: American

A hearty, rustic dish featuring tender meat, potatoes, and vegetables in a flavorful tomato and spice broth, perfect for comforting family dinners.

Be the first to rate this recipe

Ingredients

  • 6 lb. potatoes
  • 6 large onions
  • 1/2 cup rice
  • 10 or 12 squirrels or 2 whole fryers
  • 2 cans white corn
  • 1 tall can tomato juice
  • 1 stick oleo
  • 1 bottle catsup
  • 2 tsp. prepared mustard
  • 1/2 cup red vinegar
  • 1 tsp. garlic powder
  • 1 Tbsp. hot sauce
  • 2 tsp. red pepper
  • 2 tsp. black pepper
  • 5 Tbsp. sugar
  • 4 Tbsp. salt

Instructions

  1. Cook and debone the meat.
  2. Cook potatoes, onions, and rice separately; drain off water.
  3. Add meat, broth, and cooked vegetables to a large pot.
  4. Add just enough broth to cover all ingredients.
  5. Add remaining ingredients and seasonings as it cooks.
  6. Keep well stirred to prevent scorching and ensure even cooking.

Tips & Substitutions

To enhance flavor, consider substituting chicken or turkey for the squirrels. If you can't find red vinegar, balsamic or apple cider vinegar works well. For a vegetarian version, replace the meat with additional hearty vegetables and vegetable broth. Mixing in some beans can also add protein. While cooking, adjust seasonings to your taste; this dish benefits from a bit of extra spice or sweetness, akin to the balance found in Lentil Chili.

Serving Suggestions

Serve Mulligan hot, garnished with fresh herbs for a pop of color. It pairs beautifully with Ranch Potato Crisps for a crunchy contrast. Consider a side of cornbread or a light salad to balance the richness of the dish. For a complete meal, a glass of Great Grape Punch complements the flavors wonderfully, making it a comforting and hearty feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stove over low heat, adding a splash of water or broth to maintain moisture. You can also microwave individual portions, but cover them to prevent drying out. If frozen, it can last up to 3 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Mulligan(This Is Zada Porter'S Recipe) contains roughly 2920 calories, with 48g protein, 459g carbohydrates, and 107g fat. It is an excellent source of vitamin C (381% of the Daily Value), dietary fiber (265% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 2315mg per serving (101% of the Daily Value).

2920 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 48.2g 96% DV
Total Fat 106.8g 100% DV
Carbs 458.9g 100% DV
Fiber 74.1g 100% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 2314.5mg 100% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 253mcg 28% DV
Vitamin C 343.2mg 100% DV
Calcium 337.4mg 26% DV
Iron 13.3mg 74% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Mulligan in advance?

Yes, Mulligan can be made a day ahead of time. In fact, the flavors meld beautifully when allowed to sit overnight in the fridge. Just reheat gently before serving. This makes it a great option for gatherings or meal prepping for the week.

What can I substitute for rice if I want a gluten-free option?

You can easily replace rice with quinoa or even cauliflower rice for a gluten-free alternative. Both options will absorb flavors well and maintain the dish's hearty texture. Be sure to adjust cooking times as needed, especially for cauliflower rice, which cooks much quicker.

Is it possible to make Mulligan vegetarian?

Absolutely! You can create a vegetarian version by omitting the meat and using vegetable broth as a base. Increase the quantity of potatoes, corn, and add other vegetables like carrots and bell peppers for added nutrition and flavor. This variation can still be hearty and satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →