Mushroom-Broccoli Alfredo

Serves: 4 Cuisine: Italian

Creamy mushroom and broccoli Alfredo offers rich flavors with tender vegetables and savory cheese, perfect for a comforting vegetarian meal that pairs beautifully with pasta.

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Ingredients

  • 2 Tbsp. margarine or butter
  • 3 c. fresh broccoli flowerets
  • 3 c. fresh sliced mushrooms (about 8 oz.)
  • 1 medium onion, coarsely chopped
  • 1/4 tsp. garlic powder or 2 cloves garlic, minced
  • 1 (10 3/4 oz.) can condensed cream of mushroom soup
  • 1 3/4 c. milk or dry white wine
  • 2 Tbsp. grated Parmesan cheese
  • 1/8 tsp. black pepper
  • 4 c. hot cooked fettucine or spaghetti (about 8 oz. dry)
  • celery leaves

Instructions

  1. In a 10-inch skillet over medium heat, cook broccoli, mushrooms, onion, and garlic in hot margarine until vegetables are tender-crisp and liquid is evaporated, stirring often.
  2. Stir in condensed cream of mushroom soup, milk or wine, Parmesan cheese, and black pepper.
  3. Heat through, stirring occasionally.
  4. Serve over hot cooked fettucine or spaghetti.
  5. Garnish with celery leaves.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or using a combination of milk and cream. If you prefer a lighter dish, substitute the butter with olive oil. Fresh garlic enhances the flavor, but garlic powder is a quick alternative. For added depth, you can include a pinch of nutmeg. This dish pairs nicely with Italian recipes that feature fresh vegetables.

Serving Suggestions

Serve the Mushroom-Broccoli Alfredo over hot cooked fettuccine or spaghetti for a hearty meal. A side salad with a light vinaigrette complements the richness of the dish beautifully. For a complete Italian-themed dinner, consider serving alongside Garlic Bread or a slice of Italian Easy Cassata Cake for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of milk or water to loosen the sauce. Alternatively, microwave in short intervals, stirring in between, until heated through. Avoid overheating to maintain the creaminess of the sauce.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom-Broccoli Alfredo contains roughly 1759 calories, with 49g protein, 320g carbohydrates, and 48g fat. It is an excellent source of iron (197% of the Daily Value), dietary fiber (172% of the Daily Value), and vitamin D (158% of the Daily Value). Note that it is relatively high in sodium, at 2368mg per serving (103% of the Daily Value).

1759 kcal 88% DV
Protein Fat Carbs

Macronutrients

Protein 49g 98% DV
Total Fat 47.6g 61% DV
Carbs 319.6g 100% DV
Fiber 48.3g 100% DV
Sugar 116.3g 100% DV

Electrolytes

Sodium 2367.8mg 100% DV
Potassium 3567.3mg 76% DV
Cholesterol 31.8mg 11% DV

Vitamins & Minerals

Vitamin A 585.3mcg 65% DV
Vitamin C 40.2mg 45% DV
Vitamin D 31.6mcg 100% DV
Calcium 1941mg 100% DV
Iron 35.4mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli and mushrooms instead of fresh?

Yes, you can substitute frozen broccoli and mushrooms. Just thaw and drain any excess water before cooking. Keep in mind that frozen vegetables may release more moisture, so adjust cooking times accordingly to ensure they don't become mushy.

What can I use instead of Parmesan cheese?

If you need a substitute for Parmesan cheese, try using nutritional yeast for a dairy-free option, or Pecorino Romano for a similar flavor. For a different twist, crumbled goat cheese can also add a unique tanginess to the dish.

Can I add protein to this dish?

Absolutely! Feel free to add cooked chicken, shrimp, or even chickpeas for a vegetarian protein boost. Simply stir in the protein of your choice during the last few minutes of cooking to warm through, ensuring it complements the flavors of the Alfredo sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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