Mushroom-Broccoli Alfredo

Serves: 4 Cuisine: Italian

Creamy mushroom and broccoli Alfredo offers rich flavors with tender vegetables and savory cheese, perfect for a comforting vegetarian meal that pairs beautifully with pasta.

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Ingredients

  • 2 Tbsp. margarine or butter
  • 3 c. fresh broccoli flowerets
  • 3 c. fresh sliced mushrooms (about 8 oz.)
  • 1 medium onion, coarsely chopped
  • 1/4 tsp. garlic powder or 2 cloves garlic, minced
  • 1 (10 3/4 oz.) can condensed cream of mushroom soup
  • 1 3/4 c. milk or dry white wine
  • 2 Tbsp. grated Parmesan cheese
  • 1/8 tsp. black pepper
  • 4 c. hot cooked fettucine or spaghetti (about 8 oz. dry)
  • celery leaves

Instructions

  1. In a 10-inch skillet over medium heat, cook broccoli, mushrooms, onion, and garlic in hot margarine until vegetables are tender-crisp and liquid is evaporated, stirring often.
  2. Stir in condensed cream of mushroom soup, milk or wine, Parmesan cheese, and black pepper.
  3. Heat through, stirring occasionally.
  4. Serve over hot cooked fettucine or spaghetti.
  5. Garnish with celery leaves.

Nutrition & Diet Analysis (per serving)

627 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 34.3g 44% DV
Carbs 66.7g 24% DV
Fiber 8.3g 29% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 1022.8mg 44% DV
Potassium 769.5mg 16% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 6.4mg 7% DV
Vitamin D 7mcg 35% DV
Calcium 443.3mg 34% DV
Iron 6.8mg 38% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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