Mushroom Pepper Steak

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Chinese

A hearty mushroom pepper steak dish featuring tender beef strips, green peppers, and savory mushrooms in a flavorful soy-based sauce, perfect for a comforting dinner.

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Ingredients

  • 1 1/2 lb. cubed steak or round steak, cut in small strips
  • 2 Tbsp. soy sauce
  • 1/2 c. flour
  • 1 large green pepper, diced
  • 1 c. water
  • 1 can mushrooms, sliced and drained

Instructions

  1. Put soy sauce in a bowl.
  2. Dip pieces of steak in soy sauce, then roll in flour.
  3. Brown steak in oil over medium heat.
  4. Add green pepper and sauté a few minutes.
  5. Add water and drained mushrooms.
  6. Cover and simmer for 45 minutes.
  7. Serve with rice.

Tips & Substitutions

For a thicker sauce, you can add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons water) during the last few minutes of simmering. If you prefer a spicier kick, consider adding sliced jalapeños or a dash of hot sauce. You can substitute the soy sauce with a gluten-free soy sauce or tamari to accommodate dietary restrictions.

Serving Suggestions

Serve this Mushroom Pepper Steak over a bed of fluffy rice, such as white or brown rice, for a satisfying meal. It pairs beautifully with Betty'S Chinese Rice or Stir-Fry Vegetables And Rice to create a colorful and nutritious dinner. Garnish with green onions or sesame seeds for an added touch of flavor and presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of water or broth to keep the dish moist. This dish also freezes well; just make sure to cool it completely before transferring it to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom Pepper Steak contains roughly 1753 calories, with 9g protein, 52g carbohydrates, and 171g fat. It is an excellent source of vitamin C (90% of the Daily Value) and vitamin D (39% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).

1753 kcal 88% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 171g 100% DV
Carbs 52g 19% DV
Fiber 3.7g 13% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 517.7mg 23% DV
Potassium 368.1mg 8% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 81mg 90% DV
Vitamin D 7.9mcg 39% DV
Calcium 23.7mg 2% DV
Iron 3.3mg 18% DV
Contains Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can use chicken or pork instead of beef. Just adjust the cooking time as needed; chicken should be cooked until it reaches an internal temperature of 165°F, while pork should reach 145°F. Both will still work well with the soy sauce and seasoning.

What can I serve with Mushroom Pepper Steak?

This dish is versatile and is best served with rice or noodles. For a complete meal, consider adding a side of steamed vegetables or a fresh salad. Easy Sweet And Sour Sauce can also be drizzled over the top for extra flavor.

How can I make this recipe vegetarian or vegan?

To make a vegan version, replace the steak with tofu or tempeh, marinating it in a plant-based Chinese Marinade. Use vegetable broth instead of water and ensure the soy sauce is vegan. You can also add more vegetables like broccoli, bell peppers, or snap peas for added texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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