Mushroom Stuffed Tomatoes

Prep: 15 min Cook: 15 min Serves: 6 Cuisine: American

Mushroom stuffed tomatoes offer a savory, creamy filling with tender mushrooms and herbs, perfect as an elegant appetizer or a light main for mushroom lovers.

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Ingredients

  • 6 medium tomatoes
  • 1 pint fresh mushrooms
  • 2 Tbsp. butter
  • 1/2 cup dairy sour cream
  • 2 beaten egg yolks
  • 1/4 cup fine dry bread crumbs
  • 1 tsp. salt
  • dash of pepper
  • dash of thyme

Instructions

  1. Cut stem end from tomatoes; scoop out pulp and turn shells upside down to drain.
  2. Chop the tomato pulp finely and measure 1 cup; set aside.
  3. Cook chopped mushrooms in 2 tablespoons butter until tender.
  4. Combine sour cream and egg yolks in a bowl.
  5. Add the sour cream mixture to the cooked mushrooms along with the tomato pulp; mix well.
  6. Stir in 1/4 cup bread crumbs, salt, pepper, and thyme.
  7. Cook and stir the mixture until it thickens and boils.
  8. Stuff the tomato shells with the mushroom mixture and serve.

Tips & Substitutions

For a richer flavor, consider using a mix of wild mushrooms instead of just button mushrooms. If you want a lighter version, substitute the sour cream with Greek yogurt. To save time, you can use pre-sliced mushrooms. Ensure to drain the tomato shells well to avoid a watery filling. This recipe can also be adapted to include other vegetables like spinach or zucchini, making it a great vegetarian recipe.

Serving Suggestions

These mushroom stuffed tomatoes make a delightful appetizer or side dish. Pair them with a fresh green salad dressed with Buttermilk Pepper Dressing for a complete meal. They also work well as a light main course alongside quinoa or couscous. For a heartier option, serve with crusty bread or alongside Sabbath Brunch Casserole.

Storage & Reheating

Leftover stuffed tomatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. Avoid microwaving as it can make the tomatoes mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom Stuffed Tomatoes contains roughly 183 calories, with 8g protein, 35g carbohydrates, and 3g fat. It is an excellent source of vitamin C (89% of the Daily Value), iron (38% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 589mg per serving (26% of the Daily Value).

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 2.6g 3% DV
Carbs 35.5g 13% DV
Fiber 6.1g 22% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 588.8mg 26% DV
Potassium 582.4mg 12% DV
Cholesterol 30.7mg 10% DV

Vitamins & Minerals

Vitamin A 218.7mcg 24% DV
Vitamin C 79.8mg 89% DV
Vitamin D 0.1mcg 1% DV
Calcium 290.9mg 22% DV
Iron 6.8mg 38% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the stuffed tomatoes ahead of time?

Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just stuff the tomatoes right before baking to ensure they remain fresh. This makes them a convenient option for entertaining or meal prep.

What can I use instead of sour cream?

If you don’t have sour cream, you can substitute it with Greek yogurt or a mix of cream cheese and milk for a similar tangy flavor. For a dairy-free option, use cashew cream or a plant-based yogurt.

How do I choose ripe tomatoes for this recipe?

Look for firm, medium-sized tomatoes that have a rich color and slightly give when pressed. Avoid tomatoes with blemishes or soft spots. You can also choose heirloom varieties for added flavor and visual appeal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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