Mustard And Anchovy Dunk
A creamy, tangy dip with mustard and anchovies, perfect for fresh vegetables and party platters, offering bold flavors and umami richness for any gathering.
Ingredients
Instructions
- Combine mayonnaise and sour cream in a bowl.
- Add prepared mustard, finely chopped garlic, tarragon, chopped parsley, and chopped anchovies.
- Mix well until all ingredients are evenly incorporated.
- Add freshly ground pepper to taste.
- Serve as a dip for fresh vegetables such as cherry tomatoes, carrots, cucumbers, zucchini, and peppers.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. You can adjust the mustard type for a milder or spicier flavor depending on your preference. If you don't have tarragon, dill can be a great substitute. When chopping garlic, use a microplane for a finer consistency. This dip also works well with a variety of fresh vegetables.
Serving Suggestions
Serve this dip alongside an assortment of fresh vegetables like cherry tomatoes, carrots, cucumbers, zucchini, and peppers. It also pairs beautifully with toasted bread or crackers for a more substantial snack. For a complete meal, consider serving it with grilled chicken or fish. Browse more American recipes for additional ideas.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the dip's freshness, avoid introducing any utensils that have come into contact with other foods. Reheating is not recommended as this dip is best served cold, but you can let it sit at room temperature for a short time before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Mustard And Anchovy Dunk contains roughly 78 calories, with 5g protein, 12g carbohydrates, and 2g fat. It is an excellent source of iron (36% of the Daily Value), and a good source of vitamin C and potassium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, this dip can be prepared a day in advance. Just store it in the refrigerator, and the flavors will meld beautifully overnight. Make sure to give it a good stir before serving to reincorporate any separated ingredients.
What can I substitute for anchovies?
If you're not a fan of anchovies or need a vegetarian option, you can use capers for a similar briny flavor. Alternatively, you could omit them entirely or use a little extra salt to enhance the overall flavor profile.
Is this dip suitable for parties?
Absolutely! This dip is perfect for gatherings as it complements a variety of dippables and can be made in larger batches. Just ensure you have enough fresh vegetables and crackers on hand for everyone to enjoy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).