Mustard And Applesauce Chicken
Juicy chicken coated with tangy mustard and sweet applesauce, baked to perfection. A flavorful, family-friendly dish combining savory and fruity notes, ideal for weeknight dinners.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Skin the chicken and coat with a mixture of Dijon mustard and sugar.
- Place the coated chicken in a greased baking dish.
- Sprinkle garlic powder and pepper over the chicken.
- Spread applesauce evenly over the chicken pieces.
- Bake for 1 hour, or until the chicken is cooked through.
Tips & Substitutions
For a twist, try adding a splash of apple cider vinegar to the mustard mixture for extra tang. If you don’t have Dijon mustard, yellow mustard can be substituted, though it will alter the flavor. Consider using chicken thighs for a juicier result. Be sure to baste the chicken halfway through baking to keep it moist.
Serving Suggestions
This Mustard And Applesauce Chicken pairs beautifully with mashed potatoes or a crisp green salad for a balanced meal. Consider serving it alongside roasted vegetables for added nutrition. For a complete dining experience, a side of Judy'S Potatoes would complement the dish nicely and enhance its flavors.
Storage & Reheating
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. Alternatively, use a microwave but be cautious not to overcook, as this can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Mustard And Applesauce Chicken contains roughly 49 calories, with 3g protein, 9g carbohydrates, and 0g fat. It is an excellent source of vitamin C (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of mustard?
Yes, you can experiment with different mustards such as whole grain or spicy brown mustard. However, keep in mind that it will change the flavor profile of the dish. Dijon is recommended for its balance of tanginess and sweetness.
Is it possible to make this dish in advance?
Absolutely! You can prepare the chicken with the mustard and applesauce mixture a day ahead. Just cover it and refrigerate until you're ready to bake. This allows the flavors to meld together, enhancing the final result.
What can I substitute for applesauce?
If you're looking for a substitute for applesauce, you can use pear sauce or a mixture of pureed cooked apples and a bit of sugar. This maintains the sweetness while providing a similar texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).