Mustard Base Barbecue Sauce

Prep: 5 min Cook: 25 min Cuisine: American

A tangy and savory mustard-based barbecue sauce with a hint of Worcestershire and black pepper, perfect for grilling or as a dip. Its bold flavors complement meats and vegetables alike, making it a versatile addition to any barbecue or casual dinner gathering.

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Ingredients

  • 1 small jar mustard
  • 1 1/2 pt apple cider vinegar
  • 1/2 stick margarine
  • 1 Tbsp Worcestershire sauce
  • black pepper

Instructions

  1. Bring all ingredients to a boil.
  2. Simmer for 25 minutes and stir.
  3. Store in an airtight container.

Tips & Substitutions

For a smoother sauce, blend the mixture after simmering. If you prefer a spicier kick, add cayenne pepper or hot sauce to taste. You can substitute the margarine with butter or a plant-based option for a vegan version. The apple cider vinegar can be replaced with white vinegar or lemon juice for a different flavor profile. This sauce can also be used as a marinade.

Serving Suggestions

This mustard barbecue sauce pairs beautifully with grilled meats, especially pork and chicken. Serve it alongside coleslaw or baked beans for a classic barbecue meal. For a flavor twist, use it as a dip for veggies or pretzels. It also enhances the taste of sandwiches and wraps, making it a versatile addition to your summer meals.

Storage & Reheating

Store the mustard base barbecue sauce in an airtight container in the refrigerator for up to two weeks. If you want to keep it longer, consider freezing it in small portions. To reheat, gently warm it on the stovetop over low heat, stirring occasionally, until heated through. Avoid boiling to maintain the sauce's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mustard Base Barbecue Sauce contains roughly 203 calories, with 3g protein, 18g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (23% of the Daily Value), and a good source of iron and calcium. It also contributes 6g of dietary fiber toward your daily target.

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 12.2g 16% DV
Carbs 18.1g 7% DV
Fiber 6.4g 23% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 132mg 6% DV
Potassium 480.4mg 10% DV

Vitamins & Minerals

Vitamin A 26.6mcg 3% DV
Vitamin C 1.1mg 1% DV
Calcium 129.4mg 10% DV
Iron 2.9mg 16% DV
Diet fit Low-carb High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the sweetness of the sauce?

Yes, you can adjust the sweetness by adding a bit of brown sugar or honey if you prefer a sweeter sauce. Start with a tablespoon and adjust to taste. This is also a great way to balance the tanginess of the vinegar. Just remember that the sweetness level can vary based on your personal preference.

Is this recipe suitable for vegan diets?

Absolutely! To make this mustard base barbecue sauce vegan, simply substitute the margarine with a plant-based butter. All other ingredients are naturally vegan-friendly. This makes it a great option for those exploring vegan recipes or for gatherings that include a variety of dietary preferences.

How can I make this sauce spicier?

To add some heat, consider incorporating cayenne pepper or a few dashes of hot sauce while the mixture simmers. You can also experiment with adding finely chopped jalapeños or a splash of your favorite hot barbecue sauce to elevate the spice level. Just remember to taste as you go to ensure it aligns with your heat preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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