Koinonia Granola
Koinonia Granola offers a hearty, nutty crunch with sweet hints of honey and molasses. Packed with oats, seeds, nuts, and coconut, it’s a versatile snack or breakfast option suitable for those who enjoy wholesome, flavorful granola with a touch of natural sweetness.
Ingredients
Instructions
- Preheat oven to 350°F.
- Melt the oil, margarine, molasses, vanilla, brown sugar, honey, and salt in a large roasting pan.
- Let the mixture cool slightly, then add the oats, sesame seed, chopped nuts, garage nuts, wheat germ, coconut, and sunflower seeds.
- Stir thoroughly to combine.
- Bake in shallow pans for 20 to 25 minutes, stirring every 5 to 7 minutes.
- Allow the granola to cool completely, then add the raisins.
Tips & Substitutions
For a healthier version, consider using coconut oil instead of margarine and honey. You can also substitute maple syrup for molasses for a different flavor profile. If you're not a fan of nuts, try adding dried fruit or seeds like pumpkin seeds instead. Ensure to stir the granola every few minutes while baking to achieve an even golden color.
Serving Suggestions
Enjoy this granola on its own, with milk or yogurt, or as a topping for smoothies. It pairs beautifully with Honey Mustard Baked Beans for a balanced meal. Add fresh fruits like berries or bananas for a nutritious breakfast or snack. For a sweet treat, serve it alongside Azar'S Strawberry Pie.
Storage & Reheating
Store leftover granola in an airtight container at room temperature for up to two weeks. To keep it crunchy, avoid refrigerating as moisture can affect the texture. If you want to reheat it, spread it out on a baking sheet and warm it in a 350°F oven for about 5-10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Koinonia Granola contains roughly 3968 calories, with 57g protein, 403g carbohydrates, and 256g fat. It is an excellent source of iron (172% of the Daily Value), protein (114% of the Daily Value), and dietary fiber (88% of the Daily Value). Note that it is relatively high in sodium, at 2140mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this granola gluten-free?
Yes, you can easily make this granola gluten-free by using certified gluten-free rolled oats. Be sure to check that all other ingredients, particularly the nuts and seeds, are also gluten-free to avoid cross-contamination.
How can I customize the nuts and seeds in this recipe?
Feel free to mix and match your favorite nuts and seeds. Almonds, pecans, walnuts, or even chia seeds can be great alternatives. Just ensure the total quantity remains similar to maintain the texture and balance of the granola.
Is it possible to make this granola vegan?
Absolutely! To make this recipe vegan, simply replace the margarine with coconut oil and use a plant-based sweetener instead of honey, such as agave syrup or maple syrup. This will maintain the delicious flavor while adhering to vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).