Mustard Carrots

Prep: 5 min Cook: 10 min Cuisine: American

Sweet and tangy mustard carrots combine tender sliced carrots with a flavorful butter-mustard glaze, perfect as a side dish for family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 3 Tbsp. butter
  • 2 tsp. prepared Dijon mustard
  • 1 Tbsp. brown sugar
  • 3 c. thinly sliced carrots

Instructions

  1. Combine butter, mustard, and sugar in a skillet.
  2. Stir over low heat until the sugar is dissolved.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or a splash of apple cider vinegar to the skillet. If you don’t have Dijon mustard, yellow mustard can work in a pinch, though the flavor will be milder. Experiment with different sweeteners like honey or maple syrup instead of brown sugar for a unique twist. These mustard carrots are also a delightful side for American recipes or vegetarian recipes.

Serving Suggestions

Serve these mustard carrots as a vibrant side dish alongside roasted chicken or grilled fish. They also pair wonderfully with a hearty grain salad or a fresh green salad for a light meal. For a complete spread, consider serving with Larry'S Christmas Bread, which complements the sweet and tangy flavors beautifully.

Storage & Reheating

Store leftover mustard carrots in an airtight container in the refrigerator for up to three days. To reheat, warm them gently in a skillet over low heat, stirring occasionally, until heated through. Alternatively, you can microwave them in short intervals, making sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Mustard Carrots contains roughly 691 calories, with 15g protein, 154g carbohydrates, and 6g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (152% of the Daily Value), and potassium (98% of the Daily Value). Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 6.4g 8% DV
Carbs 154.4g 56% DV
Fiber 42.5g 100% DV
Sugar 80.8g 100% DV

Electrolytes

Sodium 504.5mg 22% DV
Potassium 4591mg 98% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 26.9mg 30% DV
Calcium 393.9mg 30% DV
Iron 7.2mg 40% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, you can use frozen carrots, but they may require a slightly longer cooking time to achieve the desired tenderness. Make sure to thaw and drain them well before adding to the skillet to prevent excess moisture.

How do I make this dish vegan?

To make mustard carrots vegan, substitute the butter with a plant-based alternative like coconut oil or vegan butter. The rest of the ingredients remain the same, ensuring you still get that delicious flavor profile.

What can I add for more texture?

For added texture, consider incorporating toasted nuts such as walnuts or pecans. You can also mix in some sautéed onions or bell peppers for an extra crunch and flavor boost, enhancing the overall dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →