Mustard Sauce For Vegetables

Prep: 5 min

A tangy, flavorful mustard sauce with dill and tarragon that enhances vegetables or salads, perfect for adding a zesty touch to your meals.

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Ingredients

  • 1/4 cup distilled white vinegar
  • 1 tablespoon canola oil
  • 1/4 teaspoon pepper
  • 1/8 teaspoon dried dill
  • 3 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • 1/8 teaspoon tarragon

Instructions

  1. Whisk all ingredients together.
  2. Serve over hot vegetables or as a salad dressing.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of mayonnaise or Greek yogurt to the sauce. You can substitute apple cider vinegar for the distilled white vinegar if you prefer a sweeter taste. Fresh herbs can also be used instead of dried dill and tarragon for a more vibrant flavor. If you want a spicier kick, add a dash of hot sauce or a pinch of cayenne pepper.

Serving Suggestions

This mustard sauce pairs beautifully with hot vegetables like steamed broccoli, green beans, or roasted carrots. It can also serve as a zesty dressing for salads, especially those featuring Cabbage And Brussels Sprouts. For a complete meal, drizzle it over grilled chicken or fish, or use it as a dipping sauce for fresh vegetables. Serve alongside crusty bread to soak up the flavors.

Storage & Reheating

Store any leftover mustard sauce in an airtight container in the refrigerator for up to one week. Before using, give it a good stir as the ingredients may separate over time. This sauce can be served cold or at room temperature, but if you prefer it warm, gently heat it in a saucepan on low heat, stirring frequently to avoid scorching.

Nutrition & Diet Analysis (per serving)

Each serving of Mustard Sauce For Vegetables contains roughly 24 calories, with 2g protein, 4g carbohydrates, and 1g fat. It is an excellent source of vitamin C (27% of the Daily Value), and a good source of iron.

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.8g 1% DV
Carbs 3.7g 1% DV
Fiber 1g 4% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 12.6mg 1% DV
Potassium 239.1mg 5% DV

Vitamins & Minerals

Vitamin A 54.7mcg 6% DV
Vitamin C 23.9mg 27% DV
Calcium 68.7mg 5% DV
Iron 2mg 11% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this mustard sauce suitable for vegan diets?

Absolutely! All the ingredients in this mustard sauce are plant-based, making it a perfect option for vegan recipes. It adds a fantastic tangy flavor to dishes without using any animal products, so feel free to drizzle it over your favorite vegan salads or roasted veggies.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →