My Famous Broccoli-Fried Rice
A savory broccoli-fried rice dish featuring crispy bacon, soy sauce, and tender vegetables, perfect for a quick, flavorful meal that satisfies a variety of tastes.
Ingredients
Instructions
- Cook Uncle Ben's rice according to package instructions, ensuring it remains fluffy and not mushy.
- In a large skillet or wok, cook bacon until crispy, then remove and set aside.
- In the same skillet, add chopped onion and sauté until translucent.
- Add chopped broccoli and cook until tender.
- Stir in cooked rice and soy sauce, mixing well to combine.
- Crumble the cooked bacon into the rice mixture and stir to incorporate.
- Season with pepper to taste and serve hot.
Tips & Substitutions
For best results, use day-old rice as it has the right texture for fried rice. If you don't have bacon, try using diced ham or even tofu for a vegetarian option. Add garlic for extra flavor or toss in some frozen peas for a pop of color and nutrition. Adjust the soy sauce to your taste preference, and consider adding a splash of sesame oil for a nutty finish.
Serving Suggestions
Serve this broccoli-fried rice as a main dish or as a side to complement protein dishes like Sweet And Sour Pork or Ginger Chicken With Ham-Fried Rice. Top with fresh green onions or sesame seeds for added crunch. Pair it with a light salad or steamed vegetables for a complete meal.
Storage & Reheating
Store any leftover broccoli-fried rice in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or stir-fry in a skillet over medium heat until heated through. You can add a splash of water to help steam and revive the rice's texture while reheating.
Nutrition & Diet Analysis (per serving)
Each serving of My Famous Broccoli-Fried Rice contains roughly 16 calories, with 1g protein, 2g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli works well in this recipe. Just be sure to thaw and drain it before adding to the skillet to prevent excess moisture. Cook it until heated through to maintain its texture.
Is there a vegetarian substitute for bacon?
Absolutely! You can use smoked tempeh or mushrooms for a similar umami flavor. Both options add a nice depth to the dish without using meat, making it suitable for vegetarians.
What other vegetables can I add?
Feel free to customize your fried rice with any vegetables you like! Carrots, bell peppers, or snap peas would all be great additions. Just be sure to adjust cooking times to ensure everything is tender but not overcooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).