My Favorite English Peas
A comforting dish of tender peas, potatoes, carrots, and ham in a creamy mushroom soup base, perfect for family dinners and hearty lunches.
Ingredients
Instructions
- Open the can of English peas and drain the liquid into a 2-quart pot.
- Set the drained peas aside.
- Peel the potatoes and slice them thin. Add the sliced potatoes to the pot with the liquid.
- If desired, add sliced carrots to the pot.
- Slice the onion thinly and add it to the pot.
- Add enough water to the pot to cook the vegetables without covering them completely.
- Cook until the vegetables are tender.
- Add the cream of mushroom soup, peas, and chopped ham to the pot.
- Let the mixture cook until the flavors are well combined.
Tips & Substitutions
For extra flavor, consider sautéing the onions before adding them to the pot. You can substitute fresh peas for canned for a fresher taste, and add herbs like thyme or parsley for an aromatic touch. If you want more protein, consider adding chicken or turkey instead of ham. This dish is versatile enough to accommodate various vegetables, so feel free to experiment!
Serving Suggestions
This dish makes a hearty main course and pairs wonderfully with crusty bread or a simple green salad. For a complete meal, consider serving it alongside roasted vegetables or a light pasta salad. It’s a comforting dish reminiscent of American recipes that families love to gather around, making it perfect for casual weeknight dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a pot over low heat, adding a splash of water or broth to maintain moisture. You can also microwave it in a covered bowl, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of My Favorite English Peas contains roughly 837 calories, with 17g protein, 133g carbohydrates, and 29g fat. It is an excellent source of vitamin A (261% of the Daily Value), dietary fiber (85% of the Daily Value), and potassium (73% of the Daily Value), and a good source of calcium. It also contributes 24g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peas instead of canned?
Yes, you can use frozen peas instead of canned. Just add them to the pot during the last few minutes of cooking to heat through. This will give you a fresher taste and a nice texture. Be sure to adjust the cooking time slightly since frozen peas cook faster than canned.
Is there a vegetarian version of this recipe?
Absolutely! You can easily make a vegetarian version by omitting the ham and using vegetable broth instead of water. Replace the cream of mushroom soup with a plant-based alternative, or make a simple white sauce with flour, plant milk, and seasonings for a creamy consistency.
What can I serve with this dish?
This dish pairs beautifully with a light side salad or some garlic bread for a comforting meal. You might also consider serving it alongside a simple vegetable medley or roasted Brussels sprouts to add a bit of crunch and color to your plate.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).