My Friend Kitty'S Crab Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A rich, savory crab casserole with tender eggs, crunchy bread topping, and a hint of spice, perfect for seafood lovers and special gatherings.

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Ingredients

  • 1 lb crab meat
  • 8 hard-boiled eggs, chopped small
  • 8 slices white bread, cut in cubes (no crust)
  • 1 small can evaporated milk
  • 1 onion, chopped fine
  • Tabasco sauce, to taste
  • 2 cups mayonnaise
  • salt, to taste
  • pepper, to taste
  • Progresso bread crumbs

Instructions

  1. Saute chopped onion in a small amount of butter or oil until translucent.
  2. Mix crab meat, chopped eggs, cubed bread, evaporated milk, sautéed onion, mayonnaise, Tabasco, salt, and pepper together in a bowl.
  3. Pour the mixture into a casserole dish.
  4. Top with bread crumbs, chopped parsley, and paprika.
  5. Bake the casserole at 350°F (175°C) for 30 minutes.
  6. Let sit for 30 minutes after baking before serving.

Tips & Substitutions

For best results, use fresh crab meat if available, as it enhances the flavor significantly. If you're short on time, canned crab meat can be a quick substitute. To add a bit of zing, consider mixing in a teaspoon of Old Bay seasoning. You can also experiment with different types of bread; sourdough adds a unique taste. This dish is reminiscent of other seafood recipes like Shrimp And Mushroom Casserole.

Serving Suggestions

This crab casserole is rich and hearty, making it a perfect main dish. Serve it alongside a fresh green salad or steamed vegetables for a balanced meal. You can also pair it with crusty bread or garlic bread for a comforting touch. It pairs beautifully with Oyster Cracker Treats for a fun texture contrast, offering a delightful crunch alongside the creamy casserole.

Storage & Reheating

Store any leftover crab casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. Avoid microwaving, as it can make the texture rubbery. It can also be frozen for up to 2 months; just make sure to thaw it in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of My Friend Kitty'S Crab Casserole contains roughly 1012 calories, with 15g protein, 167g carbohydrates, and 33g fat. It is an excellent source of iron (40% of the Daily Value), calcium (38% of the Daily Value), and protein (29% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1053mg per serving (46% of the Daily Value).

1012 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 33.4g 43% DV
Carbs 166.5g 61% DV
Fiber 1.9g 7% DV
Sugar 29g 58% DV

Electrolytes

Sodium 1052.6mg 46% DV
Potassium 856mg 18% DV
Cholesterol 286mg 95% DV

Vitamins & Minerals

Vitamin A 251.3mcg 28% DV
Vitamin C 11.9mg 13% DV
Vitamin D 1mcg 5% DV
Calcium 498.4mg 38% DV
Iron 7.2mg 40% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of seafood in this casserole?

Absolutely! Feel free to substitute crab meat with shrimp, lobster, or even a mix of different seafood. Just ensure that the total weight remains the same, as the cooking time and texture may vary slightly with different ingredients.

Is there a way to make this recipe lighter?

Yes, you can reduce the calorie count by using low-fat mayonnaise and evaporated milk. Additionally, you could substitute half of the crab meat with a lower-calorie protein like sautéed mushrooms or cooked chicken, which would still provide a satisfying dish without sacrificing flavor.

Can I prepare this casserole in advance?

Yes, this casserole can be assembled a day in advance. Simply prepare the mixture and store it covered in the refrigerator. When ready to bake, add the bread crumbs on top and pop it in the oven. This makes it a great option for entertaining, allowing you to save time on the day of your event.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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