My Mother'S Spaghetti Sauce

Cook: 45 min Cuisine: Italian

A hearty homemade spaghetti sauce with rich tomato flavors, seasoned with herbs and onions, perfect for family dinners or casual gatherings. Complements thin spaghetti beautifully.

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Ingredients

  • 1 to 1 1/2 lb. ground beef
  • 3 cans tomato sauce
  • 1 can water
  • 1 can tomato paste
  • 2 Tbsp. minced onion
  • 1 tsp. salt
  • pepper
  • 1 Tbsp. sugar
  • 1/4 tsp. oregano
  • dash of parsley flakes

Instructions

  1. Brown the ground beef in a skillet, draining off excess fat.
  2. Add tomato sauce, water, tomato paste, minced onion, salt, pepper, sugar, oregano (if using), and parsley flakes to the beef.
  3. Simmer the sauce slowly for 30 minutes to an hour, stirring often, but do not cook more than 1 1/2 hours.
  4. Cook the spaghetti according to package directions.
  5. Serve the sauce spooned over the cooked spaghetti on a platter.

Tips & Substitutions

For a richer flavor, try adding a splash of red wine or a tablespoon of balsamic vinegar to the sauce. If you're out of ground beef, ground turkey or chicken can be great alternatives. Experiment with herbs like basil or thyme for a different taste profile, and consider incorporating garlic for extra depth, similar to some Italian recipes.

Serving Suggestions

Serve this hearty spaghetti sauce over your favorite pasta, but it also pairs beautifully with a side of garlic bread or a fresh garden salad. For a complete meal, consider serving it with a glass of red wine. This dish is versatile and can be used in other recipes, like Layered Italian Casserole or Quick And Good Lasagna.

Storage & Reheating

Store any leftover spaghetti sauce in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over low heat, stirring occasionally, or microwave it in short intervals until heated through. You can also freeze the sauce for up to three months; just thaw it overnight before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of My Mother'S Spaghetti Sauce contains roughly 490 calories, with 16g protein, 119g carbohydrates, and 3g fat. It is an excellent source of vitamin C (238% of the Daily Value), dietary fiber (113% of the Daily Value), and iron (82% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 595mg per serving (26% of the Daily Value).

490 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 3.2g 4% DV
Carbs 118.6g 43% DV
Fiber 31.7g 100% DV
Sugar 15.6g 31% DV

Electrolytes

Sodium 595.4mg 26% DV
Potassium 2356.3mg 50% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 115.1mcg 13% DV
Vitamin C 214.4mg 100% DV
Calcium 524.1mg 40% DV
Iron 14.8mg 82% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned for this sauce?

Yes, you can use fresh tomatoes! You'll need about 2-3 pounds of ripe tomatoes. Blanch, peel, and chop them before adding to the sauce. Keep in mind that fresh tomatoes may require longer cooking time to reach the desired consistency.

How can I make this sauce vegetarian?

To make a vegetarian version, simply omit the ground beef and replace it with chopped mushrooms or lentils for added texture. You can also add extra vegetables like bell peppers or zucchini for a nutrient boost.

What can I do if the sauce is too acidic?

If your sauce tastes too acidic, you can add a pinch more sugar or a small amount of baking soda to neutralize the acidity. Another option is to stir in a bit of cream or butter for a richer flavor that balances out the acidity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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