My Seed Bread

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Ingredients

  • 1 cup bread flour
  • 1/2 cup pecans
  • 1 cup whole wheat flour
  • 1/4 cup poppy seed
  • 1/4 cup rye flour
  • 1 1/2 tablespoons caraway seeds
  • 1/4 cup cornmeal
  • 1 tablespoon milk, skim, (non fat) powder
  • 1/4 cup bran un-processed
  • 1 tablespoon vinegar
  • 1/2 teaspoon salt
  • 1 tablespoon puritan oil
  • 1 tablespoon sugar
  • 2 tablespoons honey
  • 1/4 cup raisins, seedless
  • 1 cup water
  • 1 1/2 teaspoons yeast, active dry

Instructions

  1. Put ingredients into bread machine and press "Start".

Nutrition & Diet Analysis (per serving)

1095 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 29.7g 59% DV
Total Fat 35.1g 45% DV
Carbs 178.7g 65% DV
Fiber 24.5g 88% DV
Sugar 60.5g 100% DV

Electrolytes

Sodium 10829.8mg 100% DV
Potassium 1550.5mg 33% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50mcg 6% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 570.3mg 44% DV
Iron 18.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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