Nachos With Beans And Cheese

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: Mexican

Crispy tortilla triangles topped with flavorful mashed pinto beans, melted Cheddar cheese, and spicy jalapenos, perfect for a quick, cheesy snack or party appetizer.

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Ingredients

  • crisp tortilla triangles
  • hot mashed pinto beans
  • Cheddar cheese
  • jalapeno peppers

Instructions

  1. Drain hot cooked pinto beans and mash with a potato masher.
  2. Spread the mashed beans on the tortilla triangles; top with a thin slice of Cheddar cheese and a slice of jalapeno pepper.
  3. Put under the broiler until the cheese is melted.

Tips & Substitutions

For an extra flavor boost, consider adding spices like cumin or chili powder to the pinto beans. You can substitute pinto beans with black beans for a different taste or use a blend of cheeses, such as Monterey Jack and Cheddar, for creaminess. If you want a crunch, try adding some diced bell peppers or olives on top before broiling.

Serving Suggestions

Serve your nachos with a side of guacamole or salsa for dipping, and a refreshing drink like a cold beer or a lime-infused soda. These nachos pair beautifully with Tex-Mex Lasagna(A Vegetarian Dish) for a complete meal. For a fun twist, consider serving them as a topping for a salad or alongside a bowl of chili.

Storage & Reheating

Store any leftover nachos in an airtight container in the refrigerator for up to 2 days. To reheat, place them on a baking sheet and warm in the oven at 350°F until heated through and the cheese is melted again, about 10-15 minutes. Avoid microwaving as it can make the tortilla soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Nachos With Beans And Cheese contains roughly 9 calories, with 0g protein, 0g carbohydrates, and 1g fat.

9 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.6g 1% DV
Carbs 0.4g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 40.2mg 2% DV
Potassium 6.8mg
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 5.6mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 10.5mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the mashed beans ahead of time?

Yes, you can prepare the mashed beans in advance. Simply store them in an airtight container in the refrigerator for up to 3 days. When ready to use, just reheat them in the microwave or on the stovetop before spreading them on the tortilla triangles.

What can I use if I don't have a broiler?

If you don't have a broiler, you can achieve similar results by using a regular oven at a high temperature, around 400°F. Just keep an eye on the nachos to ensure the cheese melts without burning, and consider using a pizza stone or baking sheet to help crisp the tortilla triangles.

Are there any vegetarian options for cheese?

Absolutely! You can use plant-based cheese alternatives that melt well, such as cashew cheese or soy-based cheese. These options are great for those following vegetarian recipes or a vegan diet, ensuring everyone can enjoy this delicious dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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