Nana'S Meatloaf

BeefDairy
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Ingredients

  • 700 g lean ground beef ⓘ
  • 2/3 cup fine soft bread crumbs ⓘ
  • 1 cup milk ⓘ
  • 2 eggs, slightly beaten ⓘ
  • 1/4 cup onion, chopped ⓘ
  • 1 teaspoon salt ⓘ
  • 1/2 teaspoon sage ⓘ
  • pepper, to taste ⓘ
  • Topping ⓘ
  • 3 tablespoons brown sugar ⓘ
  • 4 tablespoons ketchup ⓘ
  • 1/4 teaspoon nutmeg ⓘ
  • 1 teaspoon dry mustard ⓘ

Instructions

  1. Mix all ingredients together.
  2. Put in loaf pan
  3. Spread toppping over meatloaf.
  4. Bake at 350 for 1 1/4 hours.

Nutrition & Diet Analysis (per serving)

947 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 39.7g 51% DV
Carbs 136.2g 50% DV
Fiber 8.9g 32% DV
Sugar 68.1g 100% DV

Electrolytes

Sodium 10435.2mg 100% DV
Potassium 680mg 14% DV
Cholesterol 84.3mg 28% DV

Vitamins & Minerals

Vitamin A 209mcg 23% DV
Vitamin C 33.1mg 37% DV
Vitamin D 0.5mcg 2% DV
Calcium 321.5mg 25% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

pepper nutmeg egg brown sugar onion topping lean ground beef fine soft bread crumbs sage milk ketchup mustard salt

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