Neptune Shrimp Salad

Prep: 10 min Cuisine: American

A refreshing shrimp salad with crisp green peppers and celery, blended with creamy mayonnaise and lemon juice, perfect for light lunches or summer gatherings.

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Ingredients

  • 1 lb. cooked salad shrimp
  • 3/4 c. finely chopped green pepper
  • 1/4 c. finely chopped celery
  • 1/2 c. mayonnaise
  • 1 Tbsp. lemon juice

Instructions

  1. Combine cooked salad shrimp, finely chopped green pepper, and finely chopped celery in a bowl.
  2. Add mayonnaise and lemon juice to the mixture.
  3. Mix well until all ingredients are evenly coated.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Tips & Substitutions

For added flavor, consider using a blend of mayonnaise and Greek yogurt for a tangy twist. If fresh vegetables are not available, frozen green peppers can be a convenient substitute. For a spicy kick, add a dash of hot sauce. This salad can also benefit from a sprinkle of Old Bay seasoning, complementing shrimp dishes like Edna's Crawfish Etouffee.

Serving Suggestions

Serve the Neptune Shrimp Salad on a bed of crisp lettuce or in a sandwich for a delightful lunch option. It pairs beautifully with Rice And Tuna Salad for a seafood-themed meal. Consider adding a side of fresh fruit or a light soup for a complete dinner. This dish is perfect for summer gatherings or picnics.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For the best texture, do not freeze this salad, as the mayonnaise may separate upon thawing. If you have leftovers, enjoy them cold or gently mix them with additional mayonnaise to refresh the flavor before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Neptune Shrimp Salad contains roughly 161 calories, with 5g protein, 8g carbohydrates, and 12g fat. It is a good source of protein (10% of the Daily Value).

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 12.1g 16% DV
Carbs 8.4g 3% DV
Fiber 0.8g 3% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 422.9mg 18% DV
Potassium 297.4mg 6% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 28.6mcg 3% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0mcg
Calcium 45.6mg 4% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw shrimp for this recipe?

Raw shrimp should be cooked before using in this salad. Cook the shrimp in boiling water for about 2-3 minutes until they turn pink and opaque. Once cooked, cool them quickly in ice water before adding to the salad to maintain the best texture.

Is it necessary to chill the salad before serving?

Chilling the salad for at least 30 minutes is recommended as it allows the flavors to meld together, creating a more delicious dish. However, if you’re short on time, you can serve it immediately, just keep in mind that the flavors may be less pronounced.

Can I add other ingredients to this salad?

Absolutely! Feel free to customize the salad by adding diced tomatoes, cucumbers, or even avocado for creaminess. Fresh herbs like dill or parsley can enhance the flavor profile. Just ensure that any additions complement the shrimp without overpowering it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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