Nita'S Special Corn

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: American

Nita's Special Corn is a creamy, comforting dish that combines the sweetness of corn with a rich half-and-half base. Perfect as a side dish for family gatherings, it offers a delightful blend of flavors enhanced by a touch of butter and seasoning. Ideal for anyone looking to elevate their corn game.

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Ingredients

  • 12 oz. frozen corn
  • 1/2 tsp. Accent
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 2 c. half and half
  • 2 tsp. flour
  • 1 tsp. butter

Instructions

  1. Simmer all ingredients for 20 minutes, adding bread crumbs lastly.
  2. More flour and bread crumbs will help thicken the mixture.

Tips & Substitutions

For an extra depth of flavor, consider using fresh corn if it's in season, or even roasted corn for a smoky taste. You can substitute half and half with whole milk or a plant-based milk for a lighter version. If you prefer a thicker consistency, additional flour or breadcrumbs can be added gradually. Adjust the seasoning based on your taste preference, especially if you're serving this dish with other flavorful sides like Spinach Quiche(No Crust).

Serving Suggestions

This dish is a delightful side that pairs beautifully with grilled meats or as a hearty addition to a vegetarian meal. Serve it alongside a fresh salad or with crusty bread to soak up the creamy sauce. For a complete meal, try it with Waffles or as a side to Hominy Casserole. Garnish with fresh herbs for an extra pop of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally, until heated through. You can also microwave it in short intervals, stirring in between, to avoid overcooking. If the mixture thickens too much upon cooling, add a splash of milk or half and half when reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Nita'S Special Corn contains roughly 571 calories, with 19g protein, 103g carbohydrates, and 10g fat. It is an excellent source of protein (38% of the Daily Value), iron (35% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1376mg per serving (60% of the Daily Value).

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 10g 13% DV
Carbs 102.6g 37% DV
Fiber 7.1g 25% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 1375.7mg 60% DV
Potassium 466.9mg 10% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 6.3mg 7% DV
Calcium 221.7mg 17% DV
Iron 6.3mg 35% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of frozen?

Absolutely! Fresh corn can enhance the flavor and texture of the dish. Simply cut the kernels off the cob and use about 3 cups to replace the 12 oz. of frozen corn. Just be sure to adjust the cooking time slightly, as fresh corn may take a bit less time to cook.

What can I do if my corn mixture is too thin?

If your mixture turns out too thin, you can whisk in additional flour or sprinkle breadcrumbs as you simmer. Start with a teaspoon at a time, allowing it to thicken before adding more. If you prefer a smoother texture, you could also blend a portion of the mixture and return it to the pot.

Is this dish suitable for vegetarians?

Yes, this recipe is vegetarian-friendly! It features wholesome ingredients like corn, half and half, and seasonings. If you're looking for a vegan alternative, you can substitute half and half with a plant-based cream or milk, and omit the butter or replace it with a vegan alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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