No Fat Mocha Cake
A moist, fat-free mocha cake with rich chocolate and coffee flavors, perfect for coffee lovers and those seeking a lighter dessert option.
Ingredients
- 1 cup all-purpose flour ⓘ
- 1/3 cup plus 2 tablespoons instant cocoa powder
- 1 teaspoon instant espresso powder or instant coffee powder ⓘ
- 1 teaspoon baking powder ⓘ
- 1 teaspoon baking soda
- 6 large egg whites ⓘ
- 1 1/3 cups firmly packed golden brown sugar ⓘ
- 1 cup coffee flavored nonfat yogurt ⓘ
- 1 teaspoon vanilla extract ⓘ
- 1 teaspoon powdered sugar ⓘ
- 1/2 teaspoon ground cinnamon ⓘ
Instructions
- Preheat oven to 350°F (175°C).
- Line the bottom of a 9-inch cake pan with 1 3/4-inch high sides using wax paper.
- Spray the pan and paper with non-stick cooking spray (Pam).
Tips & Substitutions
For a richer flavor, consider using high-quality cocoa powder and espresso powder. If you prefer a sweeter cake, you can increase the sugar slightly or add a touch of honey. To make this recipe gluten-free, substitute the all-purpose flour with a gluten-free baking blend. Ensure that your egg whites are at room temperature for better volume when whipped.
Serving Suggestions
Serve the no fat mocha cake dusted with powdered sugar and a sprinkle of ground cinnamon for a beautiful presentation. Pair it with a dollop of nonfat whipped cream or a scoop of vanilla yogurt for added creaminess. This cake is perfect for an afternoon coffee break or as a light dessert after a meal, and it pairs beautifully with Easy Caramel Apples.
Storage & Reheating
Store any leftover mocha cake in an airtight container in the refrigerator for up to 3 days. To keep it moist, you can cover it with plastic wrap. If you'd like to reheat individual slices, microwave them for about 10-15 seconds or enjoy them cold for a refreshing treat.
Nutrition & Diet Analysis (per serving)
Each serving of No Fat Mocha Cake contains roughly 195 calories, with 6g protein, 42g carbohydrates, and 0g fat. It is a good source of protein (13% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 952mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular yogurt instead of coffee flavored nonfat yogurt?
Yes, you can substitute regular nonfat yogurt, but the cake will have less coffee flavor. To enhance the coffee taste, consider adding an extra teaspoon of instant espresso powder.
Is it necessary to use egg whites only?
Using only egg whites makes the cake lighter and reduces fat content. However, if you prefer a richer texture, you can replace some of the egg whites with whole eggs, but keep in mind this will alter the cake's fat content.
Can I freeze the mocha cake?
Absolutely! To freeze, wrap the cooled cake tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before serving for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).