No Mushroom Beef Tips

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Ingredients

  • 1 pound beef stew meat, cut into bite-size pieces
  • 1 tablespoon red wine vinegar
  • 2 teaspoons cornstarch
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 1 teaspoon vegetable oil
  • 1 small onion, diced
  • Sauce:
  • 2 cups water
  • 1/4 cup Worcestershire sauce
  • 1/4 cup soy sauce
  • 2 tablespoons minced garlic, or more to taste

Instructions

  1. Whisk red wine vinegar, 2 teaspoons cornstarch, kosher salt, and pepper together in a glass or ceramic bowl. Add beef to vinegar mixture and toss to coat. Marinate meat for at least 20 minutes. Drain beef and discard marinade.
  2. Heat vegetable oil in a large skillet over medium-high heat. Cook and stir beef and onion in hot oil until meat is browned and onions are soft and translucent, 5 to 10 minutes.
  3. Stir water, Worcestershire sauce, soy sauce, garlic, and beef bouillon together in a pot over medium-high heat until bouillon dissolves, about 10 minutes. Ladle about 1/4 cup hot broth into a bowl; whisk 2 tablespoons cornstarch into bowl until dissolved. Stir cornstarch mixture into the broth mixture in the pot. Cook, stirring occasionally, until mixture thickens, about 5 minutes.
  4. Stir beef and onion mixture and any accumulated pan juices into broth mixture; cook until heated through, 2 to 3 minutes.

Nutrition & Diet Analysis (per serving)

549 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 22.7g 29% DV
Carbs 73.2g 27% DV
Fiber 12.2g 44% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 12198.5mg 100% DV
Potassium 1203.5mg 26% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 216.5mcg 24% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.1mcg
Calcium 220.8mg 17% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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