Noodles-N-Beef

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy beef and noodle dish with rich sauce and melted cheese, perfect for a comforting family meal or quick dinner with savory flavors and satisfying textures.

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Ingredients

  • 1 pkg egg noodles
  • 1 lb ground beef
  • 2 cups milk
  • 4 tablespoons margarine
  • 4 tablespoons flour
  • 1 slice cheese
  • salt

Instructions

  1. Cook egg noodles according to package directions.
  2. While noodles cook, brown the ground beef and drain excess fat.
  3. In a separate saucepan, melt the margarine over medium heat.
  4. Add flour, salt, and pepper to the melted margarine and stir to form a roux.
  5. Gradually add milk, stirring constantly, until the sauce thickens.
  6. Combine cooked noodles, browned beef, and sauce in a large mixing bowl or pan.
  7. Top with a slice of cheese and let it melt before serving.

Tips & Substitutions

For a creamier sauce, consider adding shredded cheese directly into the mixture instead of just topping it. You can substitute ground turkey or chicken for a lighter option. If you don't have egg noodles, any pasta shape will work. Season your roux with garlic powder or onion powder for added flavor. Ensure to stir the sauce continuously to avoid lumps.

Serving Suggestions

This dish can be served as a hearty main course, perfect for family dinners. Pair it with a fresh green salad or steamed vegetables for a balanced meal. It also pairs beautifully with Texas Bar-B-Q Brisket for a comforting feast. For a touch of freshness, sprinkle chopped parsley or green onions before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of milk to prevent the dish from drying out and heat gently on the stovetop or in the microwave. Stir well during reheating to ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Noodles-N-Beef contains roughly 1456 calories, with 19g protein, 113g carbohydrates, and 104g fat. It is an excellent source of iron (38% of the Daily Value) and protein (37% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1528mg per serving (66% of the Daily Value).

1456 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 104g 100% DV
Carbs 112.5g 41% DV
Fiber 3.7g 13% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 1527.8mg 66% DV
Potassium 253.3mg 5% DV
Cholesterol 25.2mg 8% DV

Vitamins & Minerals

Vitamin A 48.6mcg 5% DV
Vitamin C 2.3mg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 173.8mg 13% DV
Iron 6.8mg 38% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While egg noodles are traditional, you can easily substitute with any pasta shape you prefer, such as penne or fusilli. Just be sure to adjust the cooking time according to the package instructions for the pasta you choose.

Can I make this recipe ahead of time?

Yes, you can prepare the beef and sauce in advance. Just cook the noodles when you're ready to serve. Alternatively, assemble the entire dish and refrigerate it before baking; just add a few extra minutes to the cooking time if baking straight from the fridge.

Is there a vegetarian version of this recipe?

Certainly! To make a vegetarian version, substitute the ground beef with lentils or a meat substitute like textured vegetable protein (TVP). You can also add sautéed mushrooms for extra texture and flavor, while keeping the rest of the ingredients the same.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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